Dave Speer is a left handed pitcher in the Cleveland Indians Organization. Last year, in 32 appearances, he posted a 1.81 ERA with the Indians
When late March rolls around, it’s difficult to imagine that every Major League Baseball team is about to play, at the least, a 162-game season.
The following provides guidelines for developing a hitting foundation. Game situation may change some of the information, but overall awareness of these concepts will help
(Photo Credit: Courtesy of Cincinnati Reds) Hustle can be defined as: moving quickly in an attempt to work hard. When it comes to baseball, hustle
In baseball, mechanics are everything. I often compare our mechanics as baseball players to that of a dancer’s choreography. They must be refined day in
Article courtesy of Rogue Baseball Performance, who provides the most up-to-date baseball information and instruction based on research, science, and what the best players in the world
Article courtesy of Rogue Baseball Performance, who provides the most up-to-date baseball information and instruction based on research, science, and what the best players in the world
Pitchers and hitters will constantly try to outsmart each other. A good pitcher will mix up their pitches with different speeds and types of spin
After a season of coaching Little League Baseball, there were a lot of lessons learned and observations made. Here are 10 tips that will help
Fans of the MLB often cite the crack of the baseball bat as one of their favorite sounds. The sound is truly distinctive and entirely
How do the pros handle and overcome those big-game butterflies? Any athlete in any sport at any level has experienced what nerves can do to our
The Wind-Up (Pro tip: Scroll down for video tutorials!) The wind-up is a traditional aspect used in pitching when there are certain situations with runners
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