The basic alignment of a 3-4 defense applies to the front seven defenders. It consists of three down lineman and four linebackers. Gap assignments vary
In this Whiteboard Wednesday Series we will be going over different coverages in football. This week we will be going over a Cover 2 Defense.
Defense wins championships! It’s true for all team sports, especially football. Do you have a championship caliber defense? Is your team shutting down offenses week
What’s the best defense for a coach to run? That’s an impossible question to answer because every coach has different personnel. With that being said,
The nickel defense in football refers to a lineup with five defensive backs, and the dime package features six defensive backs. These alignments are primarily
Every defensive scheme has its strengths and weaknesses. The base 4-3, with four down lineman and three linebackers, is standard against stopping the run on
The game of football begins and ends at the line of scrimmage. Whoever consistently wins the battle in the trenches will likely determine the victor
For the past three years, the Denver Broncos have been one of my favorite teams to watch on defense, especially when they run the cover
Cover Three Zone is a standard defense used on the high school, collegiate and professional level. This defense provides balance for stopping the run and
An offense that can execute the no huddle system effectively is a nightmare for any defense. If you’re competing against a team that runs the
Every defender yearns for the opportunity to make that big hit that brings the crowd to their feet. The helmet and pad contact can sound
More and more offensive coordinators are adding the triple option to their playbook. Here are just a few of the perks that come with running
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