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Softball Tips: The Fastball (Slow Motion)

Former University of Southern Maine first baseman and CoachUp coach Jesse Hutchins shows how to pitch a fastball in slow motion.

 

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Nutrition

The Importance of Hydration

Hydration is very important part for athletic performance, and as an athlete, your hydration levels should be monitored according to intensity of training, duration, frequency,

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May 5, 2017 No Comments

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