5 Minute Workouts: Crunch-less Abs
Thus far, our weekly workouts with Jess have been a massive success -- so thank you to everybody that's watched, subscribed, or shared our awesome at-home workouts already. However, that means it's time to turn up the intensity and start sweating! This week, Jess is leading you through a 10 Minute Crunch-less Abs routine.
Are you trying to prepare for the summer season, but just aren't a fan of those pesky crunches? Well, Jess has got you covered with another easy, at-home workout. From plank poses to tough core exercises, this is a great way to start your day, break up your work hours, or even burn off some extra calories after dinner.
These exercises are great because you can do them anytime, anywhere and without pricy or heavy equipment.
Join us as CoachUp's resident yogi, Coach Jess, leads you through your daily at-home workout. If you like it, feel free to share it or comment. Every Wednesday, you can find a new video on our YouTube page, so subscribe! Let us know what workout you'd like to see next as well -- see you out there!