Author: UnknownID

Most seasoned runners understand the long run. We know we should do it on a weekly basis and many of us even know the philosophy

Let me first start off by saying this article is not to bash the Amateur Athletic Union (AAU) or to imply that AAU has not helped thousands,

I am very passionate about the game of baseball. I used to be very passionate about playing baseball…that was when I was hyper-connected to the

The vast majority of players are unaware that they have poor training habits. But if you’re reading this and are actively looking for ways to improve

It doesn’t take long to get dehydrated when training in the heat, and if you’re thirsty it’s already too late. Before you head out for your summer training session,

In evaluating and teaching high-speed running mechanics, a coach must give you key points consciously focus on as you learn to reprogram your motor patterns. It is useful to break down the movement in a way

The Development of American Youth Soccer In the international soccer community, Brazil, Germany, France, Italy, Argentina, Spain, and the Netherlands are all soccer economies that

Google + hangout with former Stanford Basketball player, WNBA and USA National team member Carolyn Moos. Carolyn shares her stories growing up as a player

European Championship 2016 Preview by Ben Nadeau, Danny Moon, Terrell Brown, and Daniel McGuinness editing by Katie Curtis We’re back! You didn’t think we’d preview

We asked parents and athletes who use CoachUp to choose our most outstanding coaches to win awards for their service. We received hundreds of nominations and narrowed

Are you fed up with all of the fad diets, gimmick supplements and false promises made by the weight loss industry! Keep reading this special

The risk of suffering from brain trauma exists not only at the professional level, but also for young kids across most sports.  Early education and