Author: CoachUp

Other Sports

Dynamic Upper Body Stretches

Dynamic Upper Body Stretches From sitting at a desk to going hard in the gym, our upper bodies inevitable tense up. It is crucial to

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Basketball

Bank Shots in Basketball

There’s a reason basketball coaches everywhere tell their players to use the backboard for more than just layups. The bank shot is still widely used by players

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Parents

Ice Hockey: Danger on the Ice

According to British Columbia Injury Research and Prevention Unit, Ice Hockey has been ranked third in emergency room visits. When choosing to play the sport,

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Basketball

The Value of 3-on-3 Basketball

3-on-3 basketball is a fabulous way for both beginners, and the most experienced of players to have fun and get better. 3-on-3 basketball games can

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Football

Forcing Fumbles In Football

Forcing Fumbles In Football More often than not, teams that force turnovers win football games. Truly, it can be that simple. In 2014, the Green

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Other Sports

Developing Your Weak Foot

Developing Your Weak Foot There are many circumstances in which the best soccer player isn’t the one that is faster, bigger, or shoots harder. The

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Other Sports

How To Save Penalty Kicks

How To Save Penalty Kicks Saving penalties is one of the hardest tasks in all of soccer. Keepers need to focus on the kicker’s body

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