5 Minute Workouts — 9 Upper Body Yoga Poses
In order to kick off your summer on the right foot, CoachUp is putting together a series of quick, easy exercises that you can do every day. This week, we’re checking out 5 minute workouts in the form of 9 great and simple upper body yoga poses. Many people think that they have to lift weights to improve their upper body — but with these, you’ve now got a nice alternative.
Join us as CoachUp’s resident yogi, Coach Jess, leads you through your daily workout. If you like it, feel free to share it or comment. Every Wednesday, you can find a new video on our YouTube page, so subscribe! Let us know what workout you’d like to see next as well — see you out there!