Category: Other Sports

Fitness

Put the Gloves On

Everyone wants to change their life for the better and reach their maximum potential. The decision to put on boxing gloves will be one of

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Fitness

Improve Your Power and Explosiveness

A basic understanding of physics can lead to an improvement in athletic performance.  One concept from physics that is especially relevant to boxers and other

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Coaches

Training for Track and Field Events

Coaches offer all sorts of different training packages options for athletes. Some offer one session, some offer 10, and some offer packages designed for more

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Coaches

A Hitter’s Approach

In my experience, as both a coach and a player, I have been confronted with a few different schools of thought on what our approach

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Other Sports

Is Western Boxing a Martial Art?

The place of Western boxing in the context of martial arts and self-defense has long been a topic of much debate. Webster’s dictionary defines martial

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