Category: Baseball

Baseball

Quarantine Training

Dave Speer is a left handed pitcher in the Cleveland Indians Organization. Last year, in 32 appearances, he posted a 1.81 ERA with the Indians

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Baseball

You Positive?

Article courtesy of Rogue Baseball Performance, who provides the most up-to-date baseball information and instruction based on research, science, and what the best players in the world

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Baseball

Hitting Different Pitches

Pitchers and hitters will constantly try to outsmart each other. A good pitcher will mix up their pitches with different speeds and types of spin

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Baseball

How to Manage Big Game Nerves

How do the pros handle and overcome those big-game butterflies?  Any athlete in any sport at any level has experienced what nerves can do to our

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Baseball

Baseball: Windup & Pickoffs

The Wind-Up (Pro tip: Scroll down for video tutorials!) The wind-up is a traditional aspect used in pitching when there are certain situations with runners

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