Single-Leg Split Squat
Transcription: “My name’s Coach Ike with CoachUp. We’re gonna be working on single-let split squat. It helps with your balance and stability. In soccer we always have to make sure we are training our legs.”
Other Sports
Coaching ABCs – Approach Basics Committed
Coaching ABCs – Approach Basics Committed As a coach, it is important to do just that — coach. Of course, you don’t want to overdo
December 13, 2016
No Comments
