Dumbbell Snatch | CoachUp Soccer Training

CoachUp Coach Ike shows how to improve explosiveness and quick movement through the dumbbell snatch.

My name's Coach Ike with CoachUp. We're gonna work on our dumbbell snatch, which is a full body exercise. It helps with firing up our hips, your explosiveness, to your first step and your quick movement.

Your Reaction?

0
0
0
0
0

Comments (0 replies)

Booking

Reach another level
Find a local qualified private coach today

Recommended

Reach another level
Find a local qualified private coach today
Follow Us