Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private running coaching affordable and convenient for athletes of all ages and skill levels.
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CoachUp is the easiest, safest and most affordable way to connect with an experienced coach who can help you improve your athletic performance and reach your individual goals.
All of our coaches have extensive coaching experience and are required to pass rigorous background checks.
Every coaching session can be booked in minutes through CoachUp and all financial transactions are securely processed online.
We are committed to helping you find the right coach, and we back that up with our 100% money-back guarantee.
We're so confident in the quality of our coaches that we stand behind them with our Good Fit Guarantee, a 100% money-back guarantee on every private coaching session booked on CoachUp.
Learn more about CoachUpAs a former collegiate runner, RRCA certified coach, and runner with ove...
Drive Phase, Stride, Breathing, Gait, Form, Pacing
I have been a coach and trainer for over 30 years, having worked with at...
Breathing, Form
CoachUp U is an evolving community of NCAA athletes who are using their invaluable experience as collegiate athletes to work with and inspire the next generation. It allows collegiate athletes to legitimize their coaching business and develop their career as early entrepreneurs.
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Check out the latest collaboration between Curry & CoachUp. Stephen receives "coaching" advice from some unusual sources. Watch More Videos
By: Joe L. in Running
When evaluating strength training, the one-rep max for the Bench Press is a standard. I always use a client's one-rep max to design his or her program. To set a record Bench Press, use my tips belowBy: CoachUp in Running
Simply put, once shin splints set in, they can be a pain to get rid of. In fact, the only way to get rid of them is to stay off of them -- which, in today's day and age, can be impossible. These splints often occur in the lower part of your shins when your legs are overworked
