Cross Country Running
By: CoachUp in RunningAt first glance, cross-country running seems simple: the fastest runner wins, but that's often downplaying the incredible training and effort that goes into dominating the course
Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private running coaching affordable and convenient for athletes of all ages and skill levels.
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I am an ultra runner and USATF Level 1 Track & Field Coach, certified St...
I have been a coach for over 10 years in various sports. I have run the...
Breathing, Drive Phase, Gait, Pacing, Stride, Form
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Drive Phase, Breathing, Stride, Pacing, Gait, Form
“The whole fitness industry is undergoing an evolution. [Adults have an] interest in trying different things and changing it up frequently. I think we play into that very well, particularly because we've got all kinds of coaches in all kinds of sports.”
CEO of CoachUp, as featured in Xconomy, October 2016
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