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Learn more about CoachUpEnergetic coach looking to help athletes develop and improve their speed...
Stride, Pacing, Form, Drive Phase, Breathing
CoachUp U is an evolving community of NCAA athletes who are using their invaluable experience as collegiate athletes to work with and inspire the next generation. It allows collegiate athletes to legitimize their coaching business and develop their career as early entrepreneurs.
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By: CoachUp in Running
Many marathon running coaches and trainers encourage their runners to snack during longer runs and races. In most sports, this concept is taboo with athletes because there is an assumption that they would cramp or become dragged down by food in their systemBy: Joe L. in Running
Running a marathon to the best of your ability is a process that requires hours of meticulous training and hard work. It doesn’t matter what your ability as a runner is, you still need to put in work in multiple areas of a training regime to yield the best possible results
