Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private running coaching affordable and convenient for athletes of all ages and skill levels.
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CoachUp is the easiest, safest and most affordable way to connect with an experienced coach who can help you improve your athletic performance and reach your individual goals.
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We're so confident in the quality of our coaches that we stand behind them with our Good Fit Guarantee, a 100% money-back guarantee on every private coaching session booked on CoachUp.
Learn more about CoachUpAs a lifelong runner, DI Head Coach and Sport Psych student, I challenge...
Drive Phase, Stride, Pacing, Gait, Form, Breathing
Triple-certified distance running coach (USATF, IAAF, USTFCCCA) with 20 ...
Stride, Pacing, Gait, Form, Breathing
CoachUp U is an evolving community of NCAA athletes who are using their invaluable experience as collegiate athletes to work with and inspire the next generation. It allows collegiate athletes to legitimize their coaching business and develop their career as early entrepreneurs.
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By: Ryan S. in Running
Can you tell us about your background as a runner and coach? I started working in fitness in the late 80′s while I was in college. I got a job in a fitness center; I was not much of a runner but took over the running club at the fitness center. I started running 5ks and 10ks and grew to love itBy: Jenni Nettik in Running
Developing a quiet foot strike The next time you head out for a run, listen to your feet. What do they sound like? Can you hear them slap the ground? A loud foot strike is inefficient for several reasons: 1. It causes extra strain on joints and bones
