The Killer "I's in Training and How to Prevent Them
By: Ruben S. in Running
An athlete could be in the best shape of his or her life and still not be able to perform up to the standards. How is that possible? THE KILLER I'S : Injury and IllnessPersonalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private running coaching affordable and convenient for athletes of all ages and skill levels.
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Learn more about CoachUpPersonalized running coach with 20+ years of experience and a degree in ...
Stride, Pacing, Gait, Form, Drive Phase, Breathing
Experienced NCAA strength & conditioning coach. Boston/NYC Marathon Fini...
Stride, Pacing, Gait, Form, Drive Phase, Breathing
CoachUp U is an evolving community of NCAA athletes who are using their invaluable experience as collegiate athletes to work with and inspire the next generation. It allows collegiate athletes to legitimize their coaching business and develop their career as early entrepreneurs.
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Check out the latest collaboration between Curry & CoachUp. Stephen receives "coaching" advice from some unusual sources. Watch More Videos
By: Ruben S. in Running
An athlete could be in the best shape of his or her life and still not be able to perform up to the standards. How is that possible? THE KILLER I'S : Injury and IllnessBy: CoachUp in Running
Everyone knows that running is a cardiovascular exercise that’s good for both your general fitness training and burning off calories. However, did you know you can also build muscle from running? Many running coaches have designed programs to help athletes build muscle mass by running