Exercises To Increase Your Speed
By: CoachUp in RunningWhether you are a competitive sprinter or an athlete in another sport, you can always work on increasing your speed to make yourself more dynamic
Focused, one-on-one training with elite instructors is the key to success in running. CoachUp now connects aspiring athletes with running coaches who turn your weaknesses into strengths, improve your skills, and increase your confidence.
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I am a competitive runner and coach with over 18 years of experience hel...
Breathing, Drive Phase, Gait, Pacing, Stride, Form
Experienced distance runner (12 marathons & 20+ half marathons), Certifi...
Pacing, Form, Breathing
18+ years running experience competing on the international level
Breathing, Pacing, Stride, Form
“The whole fitness industry is undergoing an evolution. [Adults have an] interest in trying different things and changing it up frequently. I think we play into that very well, particularly because we've got all kinds of coaches in all kinds of sports.”
CEO of CoachUp, as featured in Xconomy, October 2016
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