Looking For Help In Your Running Training? Check Out Our Running Coaches In Virginia

Focused, one-on-one training with elite instructors is the key to success in running. CoachUp now connects aspiring athletes with running coaches who turn your weaknesses into strengths, improve your skills, and increase your confidence.

Find trainers in your area

Simple, Safe, and Secure

CoachUp is the easiest, safest and most affordable way to connect with an experienced coach who can help you improve your athletic performance and reach your individual goals.

Coaches You Can Trust

All of our coaches have extensive coaching experience and are required to pass rigorous background checks.

Easy Booking & Payment

Every coaching session can be booked in minutes through CoachUp and all financial transactions are securely processed online.

Good-Fit Guarantee

We are committed to helping you find the right coach, and we back that up with our 100% money-back guarantee.

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Our guarantee to you

We're so confident in the quality of our coaches that we stand behind them with our Good Fit Guarantee, a 100% money-back guarantee on every private coaching session booked on CoachUp.

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Our top Running trainers in your area

Linda C., Burke, VA Running Coach
Linda C.
Burke, VA

I am a competitive runner and coach with over 18 years of experience hel...


Breathing, Drive Phase, Gait, Pacing, Stride, Form

Danielle H., Arlington, VA Running Coach
Danielle H.
Arlington, VA

Experienced distance runner (12 marathons & 20+ half marathons), Certifi...


Pacing, Form, Breathing

Lauren M., Annandale, VA Running Coach
Lauren M.
Annandale, VA

I’m a USATF and ACE certified instructor and Team USA / USA Triathlon Wo...


Stride, Gait, Form

CoachUp in the News

“The whole fitness industry is undergoing an evolution. [Adults have an] interest in trying different things and changing it up frequently. I think we play into that very well, particularly because we've got all kinds of coaches in all kinds of sports.”

John Kelley

CEO of CoachUp, as featured in Xconomy, October 2016

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Running lessons, drills, tips videos, and training articles

Training Articles

Core Strengthening

By: Heidi A. in Running

Strengthening your core is key in supporting your back, maintaining proper form, and contributing to your endurance while running. Many aren't aware, but the first thing to fatigue during a race are your abdominal muscles. Building up a stable core is an essential part of becoming a better runner
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Shin Splint Prevention + Treatment

By: CoachUp in Running

Simply put, once shin splints set in, they can be a pain to get rid of. In fact, the only way to get rid of them is to stay off of them -- which, in today's day and age, can be impossible. These splints often occur in the lower part of your shins when your legs are overworked
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Tips Videos