Physiological Benefits From Different Types of Running
By: Ryan C. in Running
Science is discovering day after day new ways and different techniques that benefit the human body. One the most notorious running gurus and coaches is Dr. Jack DanielsFocused, one-on-one training with elite instructors is the key to success in running. CoachUp now connects aspiring athletes with running coaches who turn your weaknesses into strengths, improve your skills, and increase your confidence.
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Learn more about CoachUpExperienced distance runner (13 marathons & 20+ half marathons), Certifi...
Pacing, Form, Breathing
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By: Ryan C. in Running
Science is discovering day after day new ways and different techniques that benefit the human body. One the most notorious running gurus and coaches is Dr. Jack DanielsBy: Templeton F. in Running
In 2009, Christopher McDougall published "Born to Run" (Random house, 2009). This book was a response to the barefoot/minimalist movement (BMM) that was brewing in the running community and caused the movement to gain a large following