Focused, one-on-one training with elite instructors is the key to success in running. CoachUp now connects aspiring athletes with running coaches who turn your weaknesses into strengths, improve your skills, and increase your confidence.
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CoachUp is the easiest, safest and most affordable way to connect with an experienced coach who can help you improve your athletic performance and reach your individual goals.
All of our coaches have extensive coaching experience and are required to pass rigorous background checks.
Every coaching session can be booked in minutes through CoachUp and all financial transactions are securely processed online.
We are committed to helping you find the right coach, and we back that up with our 100% money-back guarantee.
We're so confident in the quality of our coaches that we stand behind them with our Good Fit Guarantee, a 100% money-back guarantee on every private coaching session booked on CoachUp.
Learn more about CoachUpFormer Professional Athlete. 7 Years of NCAA Collegiate Coaching Experie...
Breathing, Drive Phase, Gait, Pacing, Stride, Form
RRCA Certified Coach. Former NCAA Division I runner, high school Cross C...
Pacing, Gait, Form
CoachUp U is an evolving community of NCAA athletes who are using their invaluable experience as collegiate athletes to work with and inspire the next generation. It allows collegiate athletes to legitimize their coaching business and develop their career as early entrepreneurs.
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By: CoachUp in Running
Hip flexors are a group of muscles that help you move your leg and knee up towards your body. Believe it or not, they play a role in every sport, and tight hip flexors can be a big inhibitor of abilityBy: Matthew B. in Running
Muscles make up more than 40 percent of an individual’s body mass, even in the thinnest of distance runners (Fahey, Insel, & Roth, 2011). Muscles consist of individual muscle fibers connected in bundles. This number of fibers is inherited, meaning it cannot be changed through training
