Focused, one-on-one training with elite instructors is the key to success in running. CoachUp now connects aspiring athletes with running coaches who turn your weaknesses into strengths, improve your skills, and increase your confidence.
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CoachUp is the easiest, safest and most affordable way to connect with an experienced coach who can help you improve your athletic performance and reach your individual goals.
All of our coaches have extensive coaching experience and are required to pass rigorous background checks.
Every coaching session can be booked in minutes through CoachUp and all financial transactions are securely processed online.
We are committed to helping you find the right coach, and we back that up with our 100% money-back guarantee.
We're so confident in the quality of our coaches that we stand behind them with our Good Fit Guarantee, a 100% money-back guarantee on every private coaching session booked on CoachUp.
Learn more about CoachUpImprove your mental and physical strength and fitness in a positive atmo...
Stride, Pacing, Form, Drive Phase
CoachUp U is an evolving community of NCAA athletes who are using their invaluable experience as collegiate athletes to work with and inspire the next generation. It allows collegiate athletes to legitimize their coaching business and develop their career as early entrepreneurs.
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Check out the latest collaboration between Curry & CoachUp. Stephen receives "coaching" advice from some unusual sources. Watch More Videos
By: Matthew S. in Running
Most of us are familiar with Aerobic/Cardiovascular model of understanding performance in endurance sports. This is probably the method you learned in biology, or exercise science, or many other training manualsBy: Joe L. in Running
If you're still performing slow, controlled stretches to warm up before practice, you could actually be increasing your chances for an injury. Static stretching has its place at the end of a run, just not in the warm-up
