Running Unplugged
By: CoachUp in Running
Many runners feel the need to run with music to keep themselves distracted and entertained. They believe that the beat of the music will help them set a good pace and keep them on trackFocused, one-on-one training with an elite running instructor is the key to success. Use CoachUp to find one-on-one lessons, small group training, online lessons and large multi-athlete camps & clinics. Connect with running coaches in MA who turn your weaknesses into strengths, improve your skills, and increase your confidence.
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Stride, Pacing, Form
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By: CoachUp in Running
Many runners feel the need to run with music to keep themselves distracted and entertained. They believe that the beat of the music will help them set a good pace and keep them on trackBy: CoachUp in Running
Whether you are a dedicated runner who competes in races or an athlete from a different sport, running is a great way to stay active and improve your fitness. Without using the proper technique, however, you could possibly injure yourself or detract from your overall running experience