Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private running coaching affordable and convenient for athletes of all ages and skill levels.
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CoachUp is the easiest, safest and most affordable way to connect with an experienced coach who can help you improve your athletic performance and reach your individual goals.
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Learn more about CoachUpCoachUp U is an evolving community of NCAA athletes who are using their invaluable experience as collegiate athletes to work with and inspire the next generation. It allows collegiate athletes to legitimize their coaching business and develop their career as early entrepreneurs.
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By: Joe L. in Running
When evaluating strength training, the one-rep max for the Bench Press is a standard. I always use a client's one-rep max to design his or her program. To set a record Bench Press, use my tips belowBy: Dennis M. in Running
Learn about one of the most versatile coaches on CoachUp, Coach Dennis M.! Based in Boston, MA, Coach Dennis coaches Strength & Conditioning, Running, Fitness, Baseball, and Track & Field
