Category: Tennis


Dynamic Warm-Up For Tennis

No matter your skill level, it’s absolutely vital that all tennis players begin with a dynamic warm-up before heading out onto the court for matches

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Other Sports

Padel: The Next Big Racquet Sport

The creation of tennis brought along many imitations of games with a racquet, some examples of these are squash, racquetball, paddle tennis and Padel. Padel

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