By: Kendrique Coats, Owner of Coats Performance Early sports specialization seems to be the moneymaker these days, and why not? As numbers increase in youth
Obviously, the best way to deal with a referee during competition is with respect. But as a coach, I pay close attention to the details of a
Some seasons are full of wins, and others are filled with lessons; each of them present the opportunity for youth athletes to grow. Let’s take
I’ve had my share of coaching difficult athletes, and I’ve learned that, a lot of times, it has nothing to do with you as the coach.
In an article I read some years ago on Economic Competition, a reader posted about how he hated competition, and the world would be a
Shooters have two simple tasks, shooting straight and judging distance. This means that if one misses left or right, one is not shooting straight. If
How often have we heard these three terms used interchangeably: fear, mental block, performance anxiety? What if I were to tell you they all have
Regardless of the years of experience you have, as a coach, you always have room to grow. The game of football, like all sports, continues
I remember watching the movie Zootopia with my kids and listening to the song by Shakiraat the end, “Try Everything.” It made me think about
I love all types of blocking: crack backs by receivers, wedge blocking on special teams, stock blocking on the outside, traps and chop blocks (cuts)
Often times people over think what they need to do. Depending on the training they want to begin, they start by researching different programs and
Would you want your kid to throw away his/her million dollar arm? I would assume not. In Major League Baseball, we’ve have seen some of the
