We live in a technology-friendly era where tech can help you meet your goals in any number of areas, and helping you achieve your goals
As a coach, you learn that there are many ways to get faster in the pool. But you also realize that fast swimming takes a
Fins are a fun tool to mix up your pool workouts, add some diversity to your routine and work on your leg speed and/or strength — and
The two best and easiest ways to improve your swimming efficiency: maximize your DPS and refine your kick. 1. Maximize your DPS Whats is DPS? DPS
Advanced Level Swimming Workout Warning! Warning! This swimming workout is not for the faint of heart, but if you’re looking for an intense workout that
As important as it is to train hard in the pool, swimmers need to complement those workouts with strength and conditioning or, as many others
Find a local qualified private coach today!
© 2017-2021 CoachUp, Inc. – Privacy Policy – Terms of Service
