Tag: Speed Drills

Training

Speed is a game-changer in almost every sport — whether you’re sprinting down a soccer field, exploding off the line in football, or beating out

CoachUp Nation August 7, 2025 1 Comment

Coach Resources

You don’t need fancy or expensive equipment to train athletes effectively. It is easy to overthink things when it comes to sprint and agility work,

Kamal Walker February 12, 2024 No Comments

Football

In football, agility can help you create plays and give your team an edge. With this Star Drill, demonstrated by CoachUp Coach Oliver Jordan and

Oliver Jordan January 25, 2017 No Comments

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