
Injury Prevention
Run Healthy
In 1990, I competed in my first triathlon and immediately fell in love with the sport. I have been coaching triathletes for five years (i.e., since 2012).
In 1990, I competed in my first triathlon and immediately fell in love with the sport. I have been coaching triathletes for five years (i.e., since 2012).
How To Run Healthy I recently completed the Healthy Running certification and wanted to share some of my knowledge. This video, containing footage on good