• Home
  • Videos
  • Agility Ladder How-To | CoachUp Soccer Training

Agility Ladder How-To | CoachUp Soccer Training

Coach Molly introduces several agility drills to help soccer players enhance lateral movement.

Molly: Hi, I’m coach Molly. I’m a coach at CoachUp. Next we’re gonna do some agility ladder drills. Agility is incredibly important in soccer. It helps with your first touch and your movement, as well as speed and quickness.

How useful was this post?

Click on a star to rate it!

Average rating 5 / 5. Vote count: 1

No votes so far! Be the first to rate this post.

Share this post:

Leave a Reply

Your email address will not be published. Required fields are marked *

Running

Make A Habit Of Foam Rolling

Make A Habit Of Foam Rolling Any serious athlete understands the importance of recovery through stretching. The foam roller is a tool that all athletes

Read More »