Day: July 8, 2016

Videos

Boxing Tips: How To Throw A Jab

Coach Brandon Montella shows how to correctly throw a jab while keeping yourself protected. Hi, I’m Brandon Montella, 2012 New England Heavyweight Golden Glove Champion

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Videos

Boxing Tips: How To Parry Punches

New England Heavyweight Golden-Glove Champion and CoachUp Coach Brandon Montella shows the importance and mechanics of parrying punches. Hi, I’m Brandon Montella, 2012 New England

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Other Sports

Beginner Level Swimming Workout

Beginner Level Swimming Workout Swimming is a fantastic way to get in a great workout without putting too much stress on your joints. However, the

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