Tell us about your athletic career. I’ve played soccer since I was 4 years old. I’ve played recreational, club level, collegiately, semi-professional, and professional.
When athletes decide they want to start triathlon training many focus on different workouts to get their bodies in shape. Just as important as their
Why did you decide to become a private coach? I have always wanted to be a coach. By the age of 10, I was drawing
Tennis has always been a popular sport for young athletes. Summer tennis camps are all over New England and many parents push their kids to
Recently, Lewis Clark had performed his shodan (1st black belt) exam, and I had the privilege of participating in that as his uke. It was
Today we introduce Coach Stephen H.! Stephen is from Texas, played for TCU, and was drafted by the Dallas Cowboys. He had a successful playing
The first major factor to bear in mind is the length of the stick. A field hockey coach can show the player where the stick
After close to 2 decades of working with more than a thousand young athletes, I’ve come to some very sound and field-tested conclusions. But
Triathlons are an excellent way for athletes of all fitness levels and devotions to prove their ability and push their bodies to new limits. Regardless
Why did you decide to become a private coach? Teaching privately allows for an understanding between coach and athlete that does not always occurs
Finding a new pair of skis can be a daunting task. Whether you are a professional skier or just a beginner, there are six steps
Studies have shown that limiting gluten from your diet can help with digestion and stomach aches. Consequently, there has been a recent trend for athletes
