How To: Wrist Shot
CoachUp Coach Conor is here to teach you how to snap off an awesome wrist shot! Unlike the slap shot, the wrist shot requires a bit more finesse and targeted accuracy — see you on the ice!
Swimming
Swimming Workout for Athletes Looking to Intensify Training
Warning! Warning! This swimming workout is not for the faint of heart, but if you’re looking for an intense workout that will push your body
August 1, 2016
No Comments
