How To: Wrist Shot
CoachUp Coach Conor is here to teach you how to snap off an awesome wrist shot! Unlike the slap shot, the wrist shot requires a bit more finesse and targeted accuracy — see you on the ice!
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Beginner 5k Workout Plan
12 Week 5K Training Plan 5K runs are becoming increasingly popular around the country, whether for charity or competition. Some might be apprehensive about embarking
February 14, 2015
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