Step-by-step football instruction on how to run the stop route to create separation from the defender to better position yourself to make a catch. Make the team with this move!
Hi, I’m Reggie Rembert, former 1st team All-American, from United States Air Force Academy and CoachUp coach.
And this is the stop.
It is important to run good routes. It creates separation from the defender to make it a lot easier to make a catch. For the stop route, put your inside foot forward, you are gonna drive to the 8 yard, chop your feet and bump your arms. You want to plant on your outside foot, drive back toward the quarterback, catch the ball with your hands, and turn up to the field for the score.