
Injury Prevention
				Active Release Training for Athletes
Active Release Technique (ART) is a form of physical therapy that concentrates on healing injuries by correcting the soft tissue of an affected area. The

Active Release Technique (ART) is a form of physical therapy that concentrates on healing injuries by correcting the soft tissue of an affected area. The

To Young Athletes: Many of you have probably heard of the effects a concussion has on you, but it needs to be understood that a

Unfortunate and disappointing, injuries sustained on the field come with the territory of playing competitive sports. However, many sports injuries are actually sustained or manifest during