Tag: Avocado

Nutrition

The Perfect Guacamole

This recipe is credited to Sherry Gedman. 2 ripe avocados ½ red onion, minced (about ½ cups) 2 T. cilantro leaves, finely chopped 1 T. fresh

Allee Ayles July 20, 2017 No Comments

Nutrition

10 Super Foods for Your Diet

‘Super food’ is a buzzword in the nutrition world these days. Though the term may seem a little overused, the use of the word ‘super’

CoachUp July 10, 2013 No Comments