Day: August 25, 2016

Soccer

The Number 10

The Number 10 Think jersey numbers are pointless? Well, think again. From football to baseball and everything in between, your number will typically refer to

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Lacrosse

Playing Against Zone Defenses

Playing Against Zone Defenses The popularity of zone defenses in high school and college lacrosse has increased considerably in the last few years. Lacrosse coaches

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Other Sports

How To Select A Position

How To Select A Position For a newcomer or younger player, finding their fit on the pitch may seem intimidating — there are, after all,

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Other Sports

Tips For Breathing While Running

Tips For Breathing While Running If you’re a beginner runner, you might find yourself easily losing your breath when you go running, which can often

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Soccer

Warming Up To Prevent Injuries

Warming Up To Prevent Injuries Sports injuries are often a result of insufficient preparation to get the body’s joints and muscles warm and loose. The

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Other Sports

The Importance Of Team Organization

The Importance Of Team Organization Simply enough, a disorganized team rarely wins at any level. Teams must be properly aligned and communicating incredibly well or

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Other Sports

The Benefits + Styles Of Push-Ups

The Benefits + Styles Of Push-Ups In terms of workouts and fitness, you’d be hard pressed to find something more recognizable than the push-up. You

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Other Sports

Free Kick Specialists

Free Kick Specialists David Beckham’s 2001 free kick against Greece will forever live in soccer lore. It was a strike that helped solidify the Beckham

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