Tag: Fartlek


Four Marathon Training Strategies

Q: How do you know someone is training for a marathon?A: Don’t worry, they’ll tell you! Runners tend to talk about the marathons they’re training

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Other Sports

2 Types of Runs You Should Be Doing

We discuss the benefits of conversation pace and fartlek running, and how to incorporate these two types of runs into your training. Conversation Pace Run Conversation

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