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Learn more about CoachUpWith a degree in Sports Fitness and Nutrition, Danny has coached several...
Sweep, Strikes, Roundhouse kick, Mental tranquility, Kick, Jabs, Chi, Blocks, Balance
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By: Thomas Bruno in Martial Arts
One of the most common and terrifying attacks in the street is the choke/strangle. A well applied choke/strangle can cause unconsciousness in 6-10 seconds. The immediate fear and panic can cause the victim to be "frozen" The fear that one's life could end is totally over whelmingBy: Thomas Bruno in Martial Arts
Distraction before or during a self-defense encounter is of the utmost importance when faced with a serious personal attack. The mind-set of an attacker is solely possessed with only one thought, and that is inflicting upon you, great bodily injury
