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Learn more about CoachUpWith a degree in Sports Fitness and Nutrition, Danny has coached several...
Sweep, Strikes, Roundhouse kick, Mental tranquility, Kick, Jabs, Chi, Blocks, Balance
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By: Todd S. in Martial Arts
Recently, Lewis Clark had performed his shodan (1st black belt) exam, and I had the privilege of participating in that as his uke. It was a warm day, and Lew & I had been doing keiko for several hours. Two exemplary shihan had instructed the classes, Yamada sensei & Shibata senseiBy: Thomas Bruno in Martial Arts
The correct use of balance in utilizing self-defense applications cannot be over-emphasized. In the heat of the confrontation, balance, stability, and agility, are for the most part largely dismissed
