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Michael L., East Haven, CT Track & Field Coach

Michael L.

Track & Field

SILVER
21 reviews

Background Check Verified

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I'm here to help develop your skills and mindset. Become a student of the game! Let's get to WORK! View all coaching experience

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Fast Response Rate:
The percentage of time Michael L. responded to client inquiries within 48 hours in the last 3 months.
88%
Training Locations
Training Locations
  1. Hamden High School, 2040 Dixwell Ave, Hamden, CT
  2. North Branford High School, 49 Caputo Road, North Branford, CT
  3. MALONEY HIGH SCHOOL - SBHC, Gravel St, Meriden, CT

Coach is willing to travel up to 50 miles

Packages

Light Package
In-Person Training for a single athlete

1 session package with Coach Mike. 60 minute session length

Session Length: 1 hour

$85 1 session + applicable fees

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Duel Package I
In-Person Training for up to 2 athletes

1 session package for two athletes. 60 minute session length.

Session Length: 1 hour

$140 1 session + applicable fees

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  • Southern Connecticut State University (CT)

  • 8 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Middle Distance, Sprints, Jumps

  • Passing, Running the Curve, Triple Jump, Sprinting, Long Jump, High Jump, Form

Credentials

  • Southern Connecticut State University (CT)

  • 8 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Middle Distance, Sprints, Jumps

  • Passing, Running the Curve, Triple Jump, Sprinting, Long Jump, High Jump, Form

More About Coach Michael

Track & Field Coach, specializing in the jumps and sprints, currently at Hamden HS, CT.
2024 CT HS ASST. COACH OF THE YEAR
Have coached:
- SCHOOL RECORD HOLDERS
- CONFERENCE/LEAGUE CHAMPIONS
- CLASS STATE & STATE OPEN (CT) CHAMPIONS
- NEW ENGLAND CHAMPIONS
- ALL-AMERICANS
- D1, D2 & D3 COMMITS (incl. UConn, Brown U, Yale, Notre Dame, Amherst College, Holy Cross, SCSU, UNH, etc.)
- GREAT ATHLETES & PEOPLE!

- TRACK & FIELD ATHLETE @ SOUTHERN CONN. ST. UNIV.
- 4X NCAA ALL-AMERICAN
- 4X NEW ENGLAND CHAMPION
- 9X NE-10 CHAMPION
- 2X NCAA EAST REGION ATHLETE OF THE YEAR
- 2X NE-10 FIELD ATHLETE OF THE YEAR
- 16X ALL-REGION
- CURRENT SCSU TRIPLE/LONG JUMP RECORD HOLDER
- WORLD RANKED TRIPLE/LONG JUMPER (TOP 150) 2016 & 2018
- 2018 USATF INDOOR CHAMPIONSHIP COMPETITOR
- RETIRED PROFESSIONAL TRACK AND FIELD ATHLETE

*subject to change due to the athlete and their specific needs
- Thorough warm-up routine
- Speed/Acceleration drills
- Jump drills/jump practice
- Running workout
- Cool down/stretching/abs

- Daily training plan provided if needed

Action Photos

Client Reviews

Michael was a great coach and would highly recommend him to anyone. Very enthusiastic and positive

First session was fantastic. My daughter used the techniques learned in her next meet and made significant improvement. We will be signing up for a lot more sessions. Thank you.

Coach Mike did a great job helping out with the working on mechanics and helping with good long jump technique.

Great coach! Very polished and very professional

Coach Michael L, was great on the first session and the athlete was able to gain a lot of knowledge after one session.

Michael is a great young man who cares about his athletes. What I love as a father is to see how my son came back after practice and was excited to be working with him.

Great session, very informative. Looking forward to doing it again soon.

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Had a great first session, will certainly be coming back. Great guidance and very knowledgeable and helpful.

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Coach Michael is an excellent coach who is very knowledgeable with a great attitude. I would highly recommend him.

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Yes, let’s go, next level, 4x All American don’t get handed credentials, earned, passing on great knowledge and work ethic, no participation trophies here… just good coaching and adjustments to get better each session

Great demeanor. Genuine expertise. Highly recommend.

(no details provided)

Great first session. Very knowledgeable, patient and approachable. The kids loved him.

Mike is very knowledgeable about the triple and long jump. Through a couple of sessions he's helped my son with workouts and his approach to the board.

Worked very well with my son. Broke things down in a way he could process and understand. Looking forward to continued work together

(no details provided)

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