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Southern Connecticut State University (CT)
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8 years
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Qualified Private Coach
Passed Coach Course
Michael L.
Track & Field
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
I'm here to help develop your skills and mindset. Become a student of the game! Let's get to WORK! View all coaching experience
Training Locations
Coach is willing to travel up to 10 miles
Packages
In-Person Training
for a single athlete
1 session package with Coach Mike. 60 minute session length
Session Length: 1 hour
$105 1 session + applicable fees
In-Person Training
for up to 2 athletes
1 session package for two athletes. 60 minute session length.
Session Length: 1 hour
$175 1 session + applicable fees
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Adults, Kids, Teenagers
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Middle Distance, Sprints, Jumps
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Passing, Running the Curve, Triple Jump, Sprinting, Long Jump, High Jump, Form
Credentials
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Southern Connecticut State University (CT)
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8 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Middle Distance, Sprints, Jumps
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Passing, Running the Curve, Triple Jump, Sprinting, Long Jump, High Jump, Form
More About Coach Michael
Track & Field Coach, specializing in the jumps and sprints, currently at Hamden HS, CT.
2024 CT HS ASST. COACH OF THE YEAR
Have coached:
- SCHOOL RECORD HOLDERS
- CONFERENCE/LEAGUE CHAMPIONS
- CLASS STATE & STATE OPEN (CT) CHAMPIONS
- NEW ENGLAND CHAMPIONS
- ALL-AMERICANS
- D1, D2 & D3 COMMITS (incl. UConn, Brown U, Yale, Notre Dame, Amherst College, Holy Cross, SCSU, UNH, etc.)
- GREAT ATHLETES & PEOPLE!
- TRACK & FIELD ATHLETE @ SOUTHERN CONN. ST. UNIV.
- 4X NCAA ALL-AMERICAN
- 4X NEW ENGLAND CHAMPION
- 9X NE-10 CHAMPION
- 2X NCAA EAST REGION ATHLETE OF THE YEAR
- 2X NE-10 FIELD ATHLETE OF THE YEAR
- 16X ALL-REGION
- CURRENT SCSU TRIPLE/LONG JUMP RECORD HOLDER
- WORLD RANKED TRIPLE/LONG JUMPER (TOP 150) 2016 & 2018
- 2018 USATF INDOOR CHAMPIONSHIP COMPETITOR
- RETIRED PROFESSIONAL TRACK AND FIELD ATHLETE
*subject to change due to the athlete and their specific needs
- Thorough warm-up routine
- Speed/Acceleration drills
- Jump drills/jump practice
- Running workout
- Cool down/stretching/abs
- Daily training plan provided if needed
Action Photos
Client Reviews
Kaitlyn (CoachUp client)
Loved my session, Coach Mike was super helpful and definitely knows what he’s doing! He’s super nice and funny and he creates a great environment to work in.
Keilani (CoachUp client)
He was great with my daughter and taught her a new skill. Her work out was so great she came home sore.
Rafael (CoachUp client)
Michael was a great coach and would highly recommend him to anyone. Very enthusiastic and positive
Michael (CoachUp client)
First session was fantastic. My daughter used the techniques learned in her next meet and made significant improvement. We will be signing up for a lot more sessions. Thank you.
Eric (CoachUp client)
Coach Mike did a great job helping out with the working on mechanics and helping with good long jump technique.
LeRoy (CoachUp client)
Great coach! Very polished and very professional
Cynthia (CoachUp client)
Coach Michael L, was great on the first session and the athlete was able to gain a lot of knowledge after one session.
Terry (CoachUp client)
Michael is a great young man who cares about his athletes. What I love as a father is to see how my son came back after practice and was excited to be working with him.
Carlos (CoachUp client)
Great session, very informative. Looking forward to doing it again soon.
Cru (CoachUp client)
(no details provided)
Tara (CoachUp client)
(no details provided)
Ira (CoachUp client)
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Marie (CoachUp client)
Had a great first session, will certainly be coming back. Great guidance and very knowledgeable and helpful.
Parag (CoachUp client)
(no details provided)
Joseph (CoachUp client)
Coach Michael is an excellent coach who is very knowledgeable with a great attitude. I would highly recommend him.
Pete (CoachUp client)
(no details provided)
Ed (CoachUp client)
Yes, let’s go, next level, 4x All American don’t get handed credentials, earned, passing on great knowledge and work ethic, no participation trophies here… just good coaching and adjustments to get better each session
Renee (CoachUp client)
Great demeanor. Genuine expertise. Highly recommend.
Genie (CoachUp client)
(no details provided)
Amy (CoachUp client)
Great first session. Very knowledgeable, patient and approachable. The kids loved him.
Mike (CoachUp client)
Mike is very knowledgeable about the triple and long jump. Through a couple of sessions he's helped my son with workouts and his approach to the board.
John (CoachUp client)
Worked very well with my son. Broke things down in a way he could process and understand. Looking forward to continued work together
Denise (CoachUp client)
(no details provided)
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