Lawrence M., Farmington Hills, MI Football Coach

Lawrence M.

The Marshall Plan, LLC



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Former University of Michigan Defensive End/Defensive Tackle looking to help improve the skills and techniques of athletes wanting to take their talent to the next level View all coaching experience

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Training Locations


Light Package 1hr
In-Person Training for a single athlete

1 session package with Coach Lo. 60 minute session length

Session Length: 1 hour

$75 1 session + applicable fees

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Standard Package hour and 30 minutes
In-Person Training for a single athlete

1 session package with Coach Lo. 90 minute session length

Session Length: 90 minutes

$100 1 session + applicable fees

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Pro Package 2hr
In-Person Training for a single athlete

1 session package with Coach Lo. 2 hour session length

Session Length: 2 hours

$140 1 session + applicable fees

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  • University of Michigan--Ann Arbor (MI)

  • 2 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Offensive Line, Linebacker, Defensive Line

  • Blocking, Hand Placement, Footwork, Pass Defense, Tackling


  • University of Michigan--Ann Arbor (MI)

  • 2 years

  • Qualified Private Coach
    Passed Coach Course


  • Adults, Kids, Teenagers

  • Offensive Line, Linebacker, Defensive Line

  • Blocking, Hand Placement, Footwork, Pass Defense, Tackling

More About Coach Lawrence

Throughout my time at Michigan, I worked with other D1 athletes on different skills to enhance their game. In addition, I've spent time coaching students from the ages of 7 - 18 as a part of different Michigan skill camps each summer that I played in Ann Arbor. I've also spent time supporting the Southfield Jayhawks teams along with Southfield A&T football team. As a coach, my goal is to work to maximize each player's potential to reach the next level while teaching the proper technique for each player.

I have been playing football since the age of 7. After playing in little leagues, I went on to play at Southfield High School where I graduated with honors. During that time, I was selected to the Detroit News Blue Chip List as a senior, named to the Detroit Free Press All-State Dream Team, and participated in the 2014 Offense-Defense All-American Bowl. After 30 offers to top universities, I went on to play at the University of Michigan Ann Arbor as a four year letterman (2014 - 2019). During my time there I appeared in 27 career games at Defensive Tackle and Defensive End. After my time at Michigan, I went to to the Chicago Bears for a short period of time.

As a former college athlete at a Big Ten university, I know what it takes to get to the next level. I will be working with small groups from the ages of 7-18 with focuses on drills and field work to enhance overall skills, footwork, and speed. Prior to your first workout, we will discuss goals that the athlete wants to accomplish as my session plans will be tailored for the individual athlete. Each session will begin with dynamic warm-ups that I will demonstrate with the athlete. Following, we will go into a set of drills for the athlete to enhance their skills. Examples include footwork drills to develop coordination, quickness, and speed; conditioning drills to develop endurance, versatility, and agility; and calisthenic training in which I will demonstrate proper form to develop strength. Additionally, there will be position-specific drills as well based on the player's position. Each session will end with cool down/stretching techniques to ensure overall health and proper treatment of each player's body.

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Client Reviews

My son had an awesome experience. I would highly recommend a one on one with Lawrence. He has a very positive attitude.

Outstanding session, great coach. Patient and instructive. Learned and improved.

He is a great person and coach. He taught me a lot about my position and how to play it. He got me better as a player. He got me better on my footwork and my agility.

Coach Marshall worked great with my 6 year old. I had never seen my son so happy while working on drills. Coach Marshall listened to my concerns and made a plan consistent with what my son needed to improve.He taught my son a great deal. My son is excited to work with him again.

Great coaching experience! My 10 year son has learned so much and enjoys his time with Coach Marshall. We would highly recommend!

Coach Marshall was patient with our son during his first session. Coaching him hard and pushing him, but also encouraging at the same time all the while showing his true joy for football. Will definitely be continuing sessions with Coach.

Great coaching styles, very respectful and on time! Looking forward for more lessons

He is very informative. He worked well with my son. He let me know what we were going work on for next time. He listened to what my coaching needs were for my son and will customize a plan for him!

Five stars across the board! Drills, Technique, Training, and Coaching!

Great Coach

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Excellent Service

Coach is awesome and really focuses on making sure my athlete understands what and why he’s learning what he needs to learn.
My son is happy that he is getting training sessions in with Coach

Coach Lawrence is great. He is building confidence for my grandson and is a great motivator.

(no details provided)

Coach Lawrence is fantastic! He was so motivating, knowledgeable, & patient. The 1 on 1 training is so valuable and my son can't wait for his next session.

Coach Lo has great energy, is so encouraging and positive! My son had a great time and definitely will be back for more!

Coach Lawrence pushed my son harder than he’s been pushed before, and still on the way home he said “I love my trainer! He’s the best, when can I go back?!”. Coach Lawrence really does a great job connecting with the kids, and works with them, teaches them and encourages them to be better. I loved that he would make my son run drills again that he was lazy with the first time. We will be booking again, and again… and again!

Good work with coach Lo.

Coach Lawrence is an amazing coach! He is coaching my seven year old. Day one he connected with my son! He knows how to relate and make it fun for them while getting the most out of the athlete. Very detail oriented. My son loves the fact that Coach Lawrence doesn't just blow the whistle and bark orders, he gets in there with the athlete and trains with them! Very personable, accommodating, and truly athlete improvement focused! Would highly recommend training with Coach Lawrence. I have already been spreading the word with the rest of my son's team. My son is a die hard Notre Dame fan and he said during the drive home that Coach Lawrence is the only Michigan player that he likes!!

Great coach! Dedicated to making me better.

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