Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private strength & conditioning coaching affordable and convenient for athletes of all ages and skill levels.
Experienced coach specializing in teaching athletes of all levels, from beginners to advanced, with a focus on technique, endurance, and strength training.
16.2 Miles
away from Castro Valley, CA
Sessions begin with goal setting, injury history, and movement screening, followed by hands-on corrections, force plate testing, and tailored strength and mobility training.
25.7 Miles
away from Castro Valley, CA