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Tony Terror In The Trenches, San Antonio, TX Strength & Conditioning Coach

Tony Terror In The Trenches

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Coach of current NFL athletes - offering elite level services to next-gen competitors View all coaching experience

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Fast Response Rate:
The percentage of time Tony Terror In The Trenches responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
Training Locations
  1. Alamo Heights, TX
  2. John Marshall Harlan HS, 14350 Old Farm to Market Road 471 W, San Antonio, TX
  3. The Pit, 8506 Speedway Drive, San Antonio, TX

Coach is willing to travel up to 50 miles

Packages

Light Package
In-Person Training for a single athlete

1 session package with Coach Tony. 90 minute session length

Session Length: 90 minutes

$100 1 session + applicable fees

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Standard Package
Recommended
In-Person Training for a single athlete

3 session package with Coach Tony. 90 minute session length

Session Length: 90 minutes

$285 3 sessions ($95/ea) + applicable fees

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Pro Package
In-Person Training for a single athlete

5 session package with Coach Tony. 90 minute session length

Session Length: 90 minutes

$450 5 sessions ($90/ea) + applicable fees

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Tony. 90 minute session length

Session Length: 90 minutes

$850 10 sessions ($85/ea) + applicable fees

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  • University of Florida (FL)

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Olympic Weightlifting, Weight Loss, Powerlifting, Nutrition, HIIT, CrossFit, Cross Training, Conditioning, Boot Camp, Bodybuilding

  • Upper Body Strength, Thera-Band, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat

Credentials

  • University of Florida (FL)

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Olympic Weightlifting, Weight Loss, Powerlifting, Nutrition, HIIT, CrossFit, Cross Training, Conditioning, Boot Camp, Bodybuilding

  • Upper Body Strength, Thera-Band, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat

More About Coach Tony

Expert in bespoke Strength and Conditionally modalities that directly transfer to sports performance and injury prevention.

• Head OL/DL Coach | Terror in the Trenches

• Head OL/DL Coach | Grit Football

• Named 2024 Director of Player Personnel | U.S. Army All-American Bowl

• Athletic Director | San Antonio Predators

• 2023 U.S. Army All-American Bowl | Gold Team Defensive Line

• 2023 U.S. Army All-American Bowl | National High School Combine

• 2023 U.S. Army All-American Bowl | National Middle School Combine

• 2021-2022 Contracted OL/DL Coach | BSFL

• 2007 Kansas City Command | Assistant OL Coach | AFL

• 2006 Richmond Bandits | DL Coach | AIFL

• 2005 Dusseldorf Panthers | OL/DL Coach | GFL

• 2004 Rhein Fire | Intern DL Coach | NFL Europa

NOTHING A COACH ACCOMPLISHED WHEN THEY WERE A PLAYER MATTERS!
...what does matter is their ability to reach players in a bespoken manner to serve as a catalyst to them becoming the best Student-Athletes they can be.

• High School:
- The DeMatha Catholic
- All "Everything" Blue Chip (*now known as 5-star)

• College:
- Letter Winner at University of Florida (Go Gators!)
- SEC Championship

• Professional:
- NFL (Journeyman | 2-way contract | Camp)
- NFL Europe
- Arena (Championship)
- Semi Pro

Light warm up so as not to stretch cold muscles
Dynamic Stretching
Functional Endurance
Sport Specific Strength training that directly transfers to athlete's field of play

Action Photos

Client Reviews

Excellent coach!

Great technique training, coach Tony really enjoys what he does and knows his stuff. He understands what it takes to make a player get to the next level.

Coach Tony's coaching techniques and motivation were outstanding. He gave guidance and explained the reason for the exercises. Coach Tony was flexible with the scheduling and ensured that my son had proper time to go through all of the exercises and repetitions. My family and I drove two hours for his sessions, which was well worth the time on the road. I will recommend to others in the future.

Coach Tony was amazing in working with my son! He used every minute to teach and show him new and valuable skills to become a better quarterback. He also gave me son stretches and drills to work on at home between sessions.

If you’re looking to up your game on a serious level then Coach T is your guy. He’s got all the proper equipment and expertise to get you right, he’ll push you and critique every rep making sure you’re getting the most out of your training. Do yourself a favor and help him help you.

My son has had one session with him and cannot wait to go back. He felt like he learned a lot just in his first session. The man knows what he’s talking about and I trust that he will develop my son and assist him entertaining the goals he has set.

2nd year in NFL. Referred by my agent. Trying to kill it for this key 3rd year. Was told this is the best place to go to get my mind and Technique on point. Mind blown. Coach is the guru frfr. I'll be back every off-season. Worth every penny and more!

Coach Tony is the best! My son just started working out with him and we've already noticed a difference. Coach Tony motivates and inspires and pushes and gets results!

Great DL knowledge! Coach Tony already has my son excited about demonstrating his dominance this upcoming season!

NFL Free Agent - Coach Tony was selected by my Agent to get me ready for camp. He has all the equipment and coaching skills that I see in the league. Has all the equipment that we used at Notre Dame and the NFL. Amazing. Hidden Secret in this Industry fr!

Coach Tony has been absolutely amazing with our 10yr old. He is very patient, but also holds our son to a standard he must meet. We have seen improvements on multiple levels and look forward to what his future will bring with Coach Tony's inspiration. Both on and off the field Coach provides guidance and recommendations to improve our son's overall performance. I would recommended Coach Tony 100%

We are really pleased with Coach Tony. My son looks forward to his training sessions . Already seeing improvements.

My son had a great experience that was tailored to his individual needs! Tony provided personalized attention that truly will help elevate my son game. His expertise and focus on Davion’s technique refinement was great in honing his skills as well as the targeted drills and feedback. He provides the perfect opportunity for anyone serious about taking their game to the next level!

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