-
William Paterson University of New Jersey (NJ)
-
30 years
-
Qualified Private Coach
Passed Coach Course
Tony C.
Track & Field
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
Not every athlete is the same, not every athlete has the same abilities, not every athlete has the same goals, that is why I never treat or train every athlete the same. View all coaching experience
Training Locations
- Monroe Woodbury High School, Central Valley, NY
- Washingtonville High School, 54 West Main Street, Washingtonville, NY
Coach is willing to travel up to 10 miles
Packages
In-Person Training
for a single athlete
1 session package with Coach Tony. 60 minute session length
Session Length: 1 hour
$50 1 session + applicable fees
In-Person Training
for a single athlete
5 session package with Coach Tony. 60 minute session length
Session Length: 1 hour
$235 5 sessions ($47/ea) + applicable fees
Recommended
In-Person Training
for a single athlete
3 session package with Coach Tony. 60 minute session length
Session Length: 1 hour
$144 3 sessions ($48/ea) + applicable fees
In-Person Training
for a single athlete
10 session package with Coach Tony. 60 minute session length
Session Length: 1 hour
$450 10 sessions ($45/ea) + applicable fees
-
Adults, Kids, Teenagers
-
Throws, Jumps, Hurdles
-
High Jump, Hammer Throw, Triple Jump, Shot Put, Long Jump, Discus, Decathlon, Baton Handoffs
Credentials
-
William Paterson University of New Jersey (NJ)
-
30 years
-
Qualified Private Coach
Passed Coach Course
Services
-
Adults, Kids, Teenagers
-
Throws, Jumps, Hurdles
-
High Jump, Hammer Throw, Triple Jump, Shot Put, Long Jump, Discus, Decathlon, Baton Handoffs
More About Coach Tony
Hurdles, Starts/Block work, High Jump, Long & Triple Jump, Shot Put, Discus, Multi-Events
USATF Certified Instructor
38 years Coaching experience at the High School level along with working with Youth, College, Post College and Master Athletes.
CrossFit and Kettlebell Certified Instructor
Coached US Decathlete Taylor Cudequest at the 2018 PanAm Games in Ottawa, Canada
Ramapo Girls 4x55m Shuttle Hurdle Relay
HS All-Americans - Sandra Vitola,
Shayna Braver, Taylor Lola, Maddie Klecha
Taylor Cudequest - Pascack Hills
Pentathlon 3360pts, Decathlon 6100pts
HS All American
Conner Munson - Westwood - Decathlon 6741 pts Bergen County Record,
Indoor Pentathlon 3586 pts
HS All American
Ashlyn McKenna - Ramapo- Pentathlon County Champ and All County
Alex Caraher - North Rockland- SP 39’7.5” #2 ranked NYS 2021, Discus, WT, Hammer
Ami Racich - Cresskill - 5x County Champ, 5x All County, 5x State Champ HJ 5’5.5”
Mel Lewis - Midland Park - 2x County Champ & 2x All County 55HH 8.46,
4th SMOC 400H 62.96
Garrett Kroner - Indian Hills - 200m 21.6 CR, 300m 34.3 CR, 400m 47.84 SMOC medalist
Gareth Hedges-Westwood- PV 13’7 All County
Steve Saladino - Bogota- PV 13’3”
Maria Iavarone - Cresskill - Discus State Group Champ
Kenny Clarke - Ramapo - HJ 6’6” County, State Group Champ, SMOC Runner up, 5th at National EE Indoor Championship
Leslie Woytowicz - Fort Lee - HJ 5’4”
Meghan Dolan - Demarest - HJ 5’4” County Champion
Taylor Clarkson - Indian Hills - HJ 5’4”
Jenna Phillips - Ramapo - HJ 5’3”
Eric Princen - Cresskill- HJ 6’6” State Group Champ
Kurt Von Weisenstein - Indian Hills- HJ 6’5.25”
Tommy Cahill - Ramapo - HJ 6’5” 2x County Champ All County, SMOC medalist
TJ 43’8.5”
JJ Miller - Ramapo- HJ 6’3”
Tony Mignon- Fort Lee - 400H 55.0
Diego Santiago - Ramapo- 400H 57.96
Colin Scanlon - Stony Brook School - 400H 55.68, 6th NYS Championship
Mark Filandro - Indian Hills- 400H 53.64
John Orllermann - River Dell - 55HH County Champ & All County
Kat Brozowski - Ramapo- 8.47 55HH. 14.98 100HH
Jason Katz - Ramapo - TJ 47’5” National EE Champion, County Champ, All County
Amanda Katz - Ramapo - TJ 37’10.5”,
LJ 16’1.5”, PV 11’0”
Jessica Molosh - Indian Hills- TJ 37’2.75”, LJ 17’0”
Erin Racano - Ramapo- LJ 16’8”
James Ortiz - Ramapo- LJ 21’10”,
TJ 43’3”
JT Riffel - Somer - NY Section 1 League Discus Champ
Kevin Quinn - Cresskill- SP 61’3.5”
Grace Gilbert - Ramapo - SP 37’6.5”League Champ, County Gp Champ, Indoor School Record - 37’11.50”
NB National Frosh Runner Up
Christian Gioffre- River Dell - SP 46’1.50”, League Champ - Discus 124’3”
Ian Sample - Westwood - Javelin - 191’5”
Corey Crawford - Indian Hills- LJ 25’0.50”
Grace O’Shea -Ramapo- 55HH 7.75, 60HH 8.38 (13.55)
Emily Chen - Bergen Academy/Tech - 55m, 100m & 200m school records
Rebecca Coffman - Indian Hills - 300m 41.0
Remi Mellinghoff - Bronxville - NY Section 1 TJ Champ
Ginna Salmins - Ramapo- TJ 35’1”
Frankie Heim - Monroe-Woodbury- SP OCIAA Div Champ, Sectional State Qual
Caigan Leonard - Cornwall - 55HH 8.95, TJ 32’2.25”
Alex Cahill - Ramapo - 55HH 8.41, 15.41, TJ 34’3.50”
Mackenzie Morante - Ramapo - TJ 37’0”, LJ 16’0”
Genevieve Zorillo - Roy C Ketcham- North County SP 3rd, WT 2nd, Section 1 WT finalist
Jonathan Scampoli - Roy C Ketcham - North County SP Champ, WT runner up, Section 1 SP runner up, WT 5th
League SP Champion 47’4
Catherine Primavera - Valley Central- 200m 25.70 State Qualifier, 400m 58.44
Emma Pandorf- Mary Help of Christian’s Academy- 100m & 200m School Record
Makayla Winslow - Yorktown Hts -
55HH Section 1 League Champ
Tatiana Ciccone - New Milford - SP 35’8” SR, Disc 110’ Jav 111’
Westwood Boys State Relay Group HJ Champs in State Group Record 12’6”
Indian Hills 2x State Relay Group HJ Champs
Bergen County Relays- 8 x HJ Championships Westwood, Indian Hills 2x, Ramapo 3x, Demarest Girls 2x
New Milford - 2x Girls State SP Relay Runner up & School Record
Lauren Brozowski - USA Bobsled - Sled start push training, 7th World Jr 2 Woman Bobsled Championship, North American Cup Season Champion
Former NJ State Open Champion in the Discus, Decathlon and Indoor Pentathlon.
5th at the 1994 Olympic Bobsled Team Trails - Alternate for Olympic Team
7 Time National Open Relay Championship Medalist in the 4x110m HH Including 1 gold.
2 Time D3 All-American in the 110m HH
Have competed in, Sydney Australia, Ottawa, Quebec, Edmonton, Calgary & Vancouver Canada, Stockholm Sweden, San Juan Puerto Rico
A typical session would be along the lines of a warm up and movement drills
Event specific drills and technique work
Runs specific to your event
Strength work specific to your event
Core and cool down with Mental prep for up coming competition or season
Action Photos
Client Reviews
Christopher (CoachUp client)
Coach Tony is a very professional guy. My daughter has had 5 sessions with him, and I've booked another 5. Tony takes the time to connect with the student. Developing a rapport is as important as the training. After my daughter's first meeting with Tony, she got into the car with a smile and said that was fun. She then started writing down notes Coach had given her. My daughter has improved dramatically under Coach Tony's tutelage and looks forward to her sessions. I highly recommend him.
Christopher Pandorf
Panos (CoachUp client)
Great 1st session with coach Tony, my son is looking forward to learning more from him!
Francisco (CoachUp client)
Where to start, Coach Tony is exactly what I was looking for. I started on the YouTube videos and got as far as I could with my son. We were doing great but had plateaued. Tony is getting us to the next level for sure! He has been pretty flexible on the schedule and is a very patient with my son. What’s definitely different about Tony is that I found out so much about him from others as far as his experience and almost didn’t pick him because others were doing a better job “selling themselves”. Because of Tony my son and I are now confident enough to start trying to go from modified track and field to actual competitions. I feel like I got lucky with this decision and just wanted to share that.
Jonathan (CoachUp client)
My daughter enjoyed her sessions and learned a lot.
Michele (CoachUp client)
Thank you so much for taking your time to not only show me how to make corrections with my starts but also taking the time to explain to me how to prove. I definitely look forward to our next session.
Brandon (CoachUp client)
Great coach. Really knows howbto communicate clearly to the athlete.
Liza (CoachUp client)
We are very happy! Coach for life!
Christina (CoachUp client)
When Tyler came home from the first session, he was very excited about how much Coach Tony showed him. He said he was very knowledgeable and looked forward the rest of the sessions.
Remi (CoachUp client)
(no details provided)
Melissa (CoachUp client)
Coach Tony is a great coach! He is excellent at teaching proper technique to help track and field athletes become stronger and faster. Would definitely recommend to others!
Geet (CoachUp client)
(no details provided)
Clinton (CoachUp client)
Coach Tony was incredible. In one session he broke down my throw to the basics and helped me work to put everything together. I couldn’t be happier!
Lauren (CoachUp client)
Coach Tony is a fantastic coach! He is personable, knowledgeable and has many years of experience coaching track and field athletes. At my daughter's very first session, he was able to give her helpful advice and show her proper technique and form, with conditioning and strength training tips. We grateful that we found him for our daughter. She is extremely excited to continue training with Coach Tony.
Vanessa (CoachUp client)
Coach Tony is great and very knowledgeable
Alexandra (CoachUp client)
(no details provided)
Naveen (CoachUp client)
Coach Tony is extremely knowledgeable. Hands down one of the best coaches I have worked with.
Taylor Cudequest (Testimonial)
I started with Coach Tony when I was a sophomore in high school. I started as just a High jumper and got bored of doing just one event. Tony encouraged me to start trying the Decathlon. Eventually I ended up placing third in the nation my senior year and also won the Bergen County Pentathlon championships indoors. I also became the first all American for my school and could not have done it without Coach Tony. Coach Tony can coach any event in track and field and he takes the time to make sure every athlete meets their needs. He is patient, hardworking and cracks a lot of jokes to keep the training fun but meaningful. I would highly recommend any athlete of any age to work with him. Best coach!
Share This Coach
CoachUp's Got Your Back
- Runs Sex Offender screening on every coach
- Ensures high quality coaches with verified reviews
- 100% money back guarantee
- Offers 24/7 support and helpful Athlete Advisors
- Easy payments via credit card, no need for cash
- Provides convenient scheduling with calendar integration
- Enables automated reminders before training sessions
- Captures post-session feedback directly from your coach