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Phil Tran, McKinney, TX Strength & Conditioning Coach

Phil Tran

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Baylor Football Letterman. State Champion Assistant Football Coach. CSCS*D. 2019 NHSSCA Maryland Coach of the Year. Owner / Head Coach of Phil Tran 22, LLC. View all coaching experience

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Fast Response Rate:
The percentage of time Phil Tran responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
Training Locations
  1. Pearson Middle School, 2323 Stonebrook Parkway, Frisco, TX
  2. Warren Sports Complex, 7599 W Eldorado Pkwy, Frisco, TX
  3. High Point Park, 6500 Alma Drive, Plano, TX

Coach is willing to travel up to 50 miles

Packages

Light Package
In-Person Training for a single athlete

1 session package with Coach Tran. 60 minute session length

Session Length: 1 hour

$100 1 session + applicable fees

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Light Package
Recommended
In-Person Training for a single athlete

3 session package with Coach Tran. 60 minute session length

Session Length: 1 hour

$300 3 sessions ($100/ea) + applicable fees

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Standard Package
In-Person Training for a single athlete

5 session package with Coach Phil. 60 minute session length

Session Length: 1 hour

$500 5 sessions ($100/ea) + applicable fees

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Phil. 60 minute session length

Session Length: 1 hour

$1000 10 sessions ($100/ea) + applicable fees

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Online Training
Online Training for a single athlete

Session Length: 1 hour

$100 1 session + applicable fees

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  • Baylor University (TX)

  • 14 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Aerobic, Bodybuilding, Conditioning, Cross Training, Nutrition, Olympic Weightlifting, Powerlifting, Weight Loss

  • Rehabilitation, Trx, Back Squat, Balance, Bench Press, Clean and Jerk, Core Conditioning, Deadlift, Explosiveness, Flexibility, Front Squat, Lower body strength, Medicine Ball Workouts, Power Clean, Snatch, Speed/ Agility, Upper Body Strength

Credentials

  • Baylor University (TX)

  • 14 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Aerobic, Bodybuilding, Conditioning, Cross Training, Nutrition, Olympic Weightlifting, Powerlifting, Weight Loss

  • Rehabilitation, Trx, Back Squat, Balance, Bench Press, Clean and Jerk, Core Conditioning, Deadlift, Explosiveness, Flexibility, Front Squat, Lower body strength, Medicine Ball Workouts, Power Clean, Snatch, Speed/ Agility, Upper Body Strength

More About Coach Phil

I am a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association. This is one of the most rigorous credentials to obtain and maintain and the vast majority of NCAA and NFL strength coaches hold NSCA-CSCS credentials.

I have worked in strength and conditioning for fourteen years and counting at seven different high schools in the DC and Baltimore areas and have recently returned home to Texas. I primarily work with girls and boys ages 6-18 of all sports to improve speed and strength. I work with limited number of team moms online and in-person who are seeking to improve health, physique, and quality of life.

I am a former college football player for Baylor University. I lettered in the sport, won Baylor Football's Highest GPA Award, made the Big XII Commissioner's Honor Roll, earned 1st Team Academic All-Big XII honors, and secured a post-graduate football scholarship.

The first step is to have a consultation by phone or in person. At this time, we will examine your prior fitness history and determine how we will achieve your fitness goals. Workouts will be individualized and appropriate to age, gender, and experience.

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Client Reviews

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Coach Phil is one of the best in business. I really enjoyed him coaching me and showing me skills to excel my kicking and putting. He is dedicated and looks for the players to be successful. We recommend coach Phil to anyone who wishes to take CUcoachUP training.

Excellent lesson! Would
Recommend Coach Phil to anyone!

Knowledgeable, detailed with his approach, very good at communicating and customizes training per the need of the studs t

Good Coach. Very knowledgeable and detailed in his training.

Excellent coach. Great drills and fitness tips specific to his position. Every question my son asked was answered in a manner he could understand and apply on his own.

Coach Phil has only been working with my son for a few sessions and there’s been a noticeable improvement in his ability!

Coach Tran is very knowledgeable and teaches kids how to plan as well as how to plan safely.

Excellent coaching

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Coach Phil was great. Our 10 year old son enjoyed his session and we feel he will be able to learn a lot from thse sessions.

My daughter has only had one session, and we are waiting for feedback, but she loved it and connected well with Coach Phil.

Highly recommend. My son learns so much.

First time working with Coach Phil. Quickly signed up for more sessions. Excellent coaching. Great workout for our son. We have done private coaching elsewhere and Coach Phil is definitely top notch.

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We were with coach Tran yesterday for practice and I liked what I saw so far and our son liked him too!

Very honest and transparent with where your child is at. Great at identifying areas to get better in. Has the best interest of the athlete. Great coach.

Great Coach. Worked very well with my sons who are football players. Definitely knows his stuff. He analyzes the athletes strengths and weaknesses and develops a training plan for the athlete.

I like what i see so far.

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Coach Phil is great! My son requires a lot of extra directions due to his learning style. Coach Phil is very patient and understanding of his learning style and worked very hard to make sure my son understand and could implement each task.

So far, so good. We love Coach Tran!

Coach Phil has been amazing! Patient and encouraging, my 2 boys and I train with him and it’s such a great bonding experience!

He’s a Great coach, breaks down the fundamentals of football, strength and conditioning. My son has improved greatly since working with Coach Tran.

Coach Phil has been working with our son for over a month now and it is the highlight of my son's week. Coach Phil's program is structured and my son has learned so much already. We look forward to continuing training sessions with Coach Phil. I highly recommend him!

Coach Tran is amazing! He works with our 8yr old for football skills and after one session we were extremely impressed. His lessons have transferred to our sons practice and games. His coaches have taken notice. Best money we’ve ever spent for sports training! Will continue to work with him

Knowledgeable, reliable, and great with my son! My son looks forward to his sessions each week and improves week after week. We work on speed and agility, catching and throwing, punting, stretching, and more.

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Very knowledgeable and professional! Highly recommended if your loooking for a coach!

My son loves his styles of coaching and training.

We will continue our training sessions with Coach Phil as we are very impressed!

Very dedicated and able to take you to the next level, will work with you in any weakness you have.

Coach Phil is a coach that is very knowledgeable about his profession. His evaluation of my son gave helpful information to transform him to a great football player.

I’ve always been nervous to use a personal coach for any fitness needs, but my wedding gave me the perfect reason to push past my fears. Phil Tran was my choice for a strength coach and it was one of the best decisions I made in wedding planning. He is knowledgeable, conscientious, dedicated to your needs, limitations, fears, etc., and really empowers his trainees. Not only will he build up your strength, but he builds up your self-esteem by cheering you on as your reach goals (and even lifts you up when you have an off day). As a bonus – Phil is a fantastic photographer and I used his services for my wedding too.
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