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Phil Tran, Glen Burnie, MD Strength & Conditioning Coach

Phil Tran

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2019 NHSSCA Maryland Coach of the Year. Calvert Hall College HS Head Football Strength and Conditioning Coach. CSCS*D. Baylor Football Letterman. View all coaching experience

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Fast Response Rate:
The percentage of time Phil Tran responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
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Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Phil. 60 minute session length

Session Length: 1 hour

$80 1 session + one-time fee

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Light Package
In-Person Training for a single athlete

12 session package with Coach Phil. 60 minute session length

Session Length: 1 hour

$900 12 sessions ($75/ea) + one-time fee

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Standard Package
In-Person Training for a single athlete

24 session package with Coach Phil. 60 minute session length

Session Length: 1 hour

$1600 24 sessions ($67/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

36 session package with Coach Phil. 60 minute session length

Session Length: 1 hour

$2200 36 sessions ($61/ea) + one-time fee

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Online Training
Online Training for a single athlete

Session Length: 1 hour

$80 1 session + one-time fee

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  • Baylor University (TX)

  • 10 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Aerobic, Bodybuilding, Conditioning, Cross Training, Nutrition, Olympic Weightlifting, Powerlifting, Weight Loss

  • Rehabilitation, Trx, Back Squat, Balance, Bench Press, Clean and Jerk, Core Conditioning, Deadlift, Explosiveness, Flexibility, Front Squat, Lower body strength, Medicine Ball Workouts, Power Clean, Snatch, Speed/ Agility, Upper Body Strength

Credentials

  • Baylor University (TX)

  • 10 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Aerobic, Bodybuilding, Conditioning, Cross Training, Nutrition, Olympic Weightlifting, Powerlifting, Weight Loss

  • Rehabilitation, Trx, Back Squat, Balance, Bench Press, Clean and Jerk, Core Conditioning, Deadlift, Explosiveness, Flexibility, Front Squat, Lower body strength, Medicine Ball Workouts, Power Clean, Snatch, Speed/ Agility, Upper Body Strength

More About Coach Phil

I am a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association. This is one of the most rigorous credentials to obtain and maintain and the vast majority of NCAA and NFL strength coaches hold NSCA-CSCS credentials.

I have worked in strength and conditioning for ten years and counting at six different high schools in the DC and Baltimore areas. I am currently the Head Football Strength and Conditioning Coach and Running Backs Coach for Calvert Hall College High School in Baltimore, MD. I assist individuals with their own fitness goals. I work with athletes and individuals of all ages.

I am a former college football player for Baylor University. I lettered in the sport, won Baylor Football's Highest GPA Award, made the Big XII Commissioner's Honor Roll, earned 1st Team Academic All-Big XII honors, and secured a post-graduate football scholarship.

The first step is to have a consultation by phone or in person. At this time, we will examine your prior fitness history and determine how we will achieve your fitness goals. Workouts will be individualized and appropriate to age, gender, and experience.

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Client Reviews

Coach Tran is amazing! He works with our 8yr old for football skills and after one session we were extremely impressed. His lessons have transferred to our sons practice and games. His coaches have taken notice. Best money we’ve ever spent for sports training! Will continue to work with him

Knowledgeable, reliable, and great with my son! My son looks forward to his sessions each week and improves week after week. We work on speed and agility, catching and throwing, punting, stretching, and more.

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Very knowledgeable and professional! Highly recommended if your loooking for a coach!

My son loves his styles of coaching and training.

We will continue our training sessions with Coach Phil as we are very impressed!

Very dedicated and able to take you to the next level, will work with you in any weakness you have.

Coach Phil is a coach that is very knowledgeable about his profession. His evaluation of my son gave helpful information to transform him to a great football player.

I’ve always been nervous to use a personal coach for any fitness needs, but my wedding gave me the perfect reason to push past my fears. Phil Tran was my choice for a strength coach and it was one of the best decisions I made in wedding planning. He is knowledgeable, conscientious, dedicated to your needs, limitations, fears, etc., and really empowers his trainees. Not only will he build up your strength, but he builds up your self-esteem by cheering you on as your reach goals (and even lifts you up when you have an off day). As a bonus – Phil is a fantastic photographer and I used his services for my wedding too.
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