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Loras College (IA)
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3 years
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Qualified Private Coach
Passed Coach Course
Mo Flanigan
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
Passionate, driven coach and former collegiate athlete with experience at some of the highest levels in multiple sports, striving to create better athletes for any skill level. View all coaching experience
Training Locations
- Butterfield Park, 2600 White Barn Road, Aurora, IL
- James O. Breen Community Park, St. Charles, IL
- Timber Trails Park, St. Charles, IL
Coach is willing to travel up to 25 miles
Packages
1 session package with Coach Mo.
Session Length: 75 minutes
$50 1 session + applicable fees
3 session package with Coach Mo. 90 minute session length
Session Length: 75 minutes
$150 3 sessions ($50/ea) + applicable fees
5 session package with Coach Mo. 90 minute session length
Session Length: 75 minutes
$250 5 sessions ($50/ea) + applicable fees
10 session package with Coach Mo. 90 minute session length
Session Length: 75 minutes
$495 10 sessions ($50/ea) + applicable fees
Session Length: 1 hour
$40 1 session + applicable fees
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Adults, Kids, Teenagers
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Wide Receiver, Running Back, Defensive Back
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Hand Placement, Blocking, Tackling, Special Teams, Route Running, Pass Defense, Jamming, Footwork, Cutting, Catching
Credentials
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Loras College (IA)
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3 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Wide Receiver, Running Back, Defensive Back
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Hand Placement, Blocking, Tackling, Special Teams, Route Running, Pass Defense, Jamming, Footwork, Cutting, Catching
More About Coach Mo
I worked as a sports instructor at I9 sports close to 3 years, working with children ages 4-12 in a variety of sports such as Football, Basketball, Tee Ball, and Soccer. ISSA certified personal Trainer.
I accepted a leadership role as captain of both the football and track team at St. Charles East Highschool. I received All Conference Honorable Mention in football as a Wide Receiver, but also worked as a Defensive Back, Kick Returner, Punt Returner and Gunner on kick coverage. Performed the 40 yard dash consistent Posting a 4.57 at the Don Beebe Combine. Ran a 4.59 at the NAIA Combine placing top 5 in the camp. Trained with former Green Bay Packer Ja'dae Mcguire. Recruited by D2 school Upper Iowa University. I received numerous football and track & field scholarship offers from NAIA schools. In addition, I received many competitive academic scholarship packages from D3 colleges. I chose to play college football at Loras College (a D3 school), and played 2 seasons there including being named starter freshman year. Played Semi-Pro basketball for the Midwest Storm of Romeoville in 2022. Became an ISSA Certified Personal Trainer in 2023.
I emphasize footwork and balance as well as working on developing quickness and hand-eye coordination. I also work on the mental aspects of the game and some of the things a player can expect. I have experience playing all positions, I can work with your child at the skill positions, specifically wide receiver, running back, defensive back, and special teams. I always start each session with a warm up and cool down. I like to train hard, but I also like to have an open environment where athletes are able to speak to the coach and ask the questions they need to succeed.
Action Photos
Client Reviews
Lindsey (CoachUp client)
Coach Mo was amazing! So positive and gave my son a great experience for his 10th birthday!!
Michelle (CoachUp client)
Coach Mo has done an amazing job training my 10 year old son these first few sessions. He took the time to understand my son's goals and explained to him how they will work together to meet them. He's extremely positive in his training approach and provides plenty of verbal encouragement to keep my son motivated and eager to improve even more. He pushes my son to test his limits which has helped his confidence after realizing how much he is actually capable of. We just booked more sessions and planning to continue even after those. Thanks, Coach Mo!
Bridget (CoachUp client)
Coach Mo is awesome. As a parent, he is quick to communicate and set up sessions. He is friendly and knowledgeable. As a coach (From the mouth of my 12 year old son), he works with you on footwork and handwork. If you’re doing something wrong, he will teach you the right way. Practices fly by because we are having fun learning but also working hard. I am growing in confidence and have been able to train with my friend who’s on my team so we are learning how to play together. We are lucky to have found Coach Mo!
Seth (CoachUp client)
My son absolutely loved Coach Mo. He just had his first session, and as soon as we got in the car, the first words out of his mouth were, "we are definitely doing another session with Coach Mo".
Ayisa (CoachUp client)
(no details provided)
Jessica (CoachUp client)
Maisy had a great first session with coach Mo! She is so excited to go back for more coaching! Thanks Coach Mo!
Xavier (CoachUp client)
Coach Mo is very patient and understanding . He explains everything we do thoroughly and why it’s important . Definitely recommend.
Jason (CoachUp client)
Coach Mo was great. Would recommend to anyone. His detailed knowledge of the game and coaching style was top notch.
Sheraaz (CoachUp client)
10-odd sessions in- still going strong with Mo.
My son made the school team!Great first session with Coach Mo. Really appreciate the balance between agility training and skills development.
Looking forward to many more.
Steven (CoachUp client)
(no details provided)
Charlotte (CoachUp client)
My son really appreciated the session with Coach Mo. My husband and I can already tell that he will greatly improve his skills working with Coach Mo on a consistent basis. We can't wait for more sessions. We will bringing 2 more athletes for him to work with.
Kathy (CoachUp client)
Coach Mo was excellent for our first session!! Extremely knowledgeable, hardworking and professional! We are definitely staying with Coach Mo!!
Saul (CoachUp client)
Coach Mo was great. He had great instruction and drills.
Mackenzie (CoachUp client)
Coach Mo is a very good coach because he makes you work hard and helps you be your best with his positive encouragement throughout the whole session.
Diondra (CoachUp client)
Awesome motivator! Great job! Will definitely book more sessions.
Dan (CoachUp client)
Coach Mo was awesome with my 9 yr old son. My son is just starting out learning the game of basketball and Coach Mo did a great job teaching him the fundamentals of the game. We just signed up for additional sessions with Coach Mo!
Bryce Farquhar, head varsity football coach at St Charles East HS (Testimonial)
He works on a daily basis to improve himself and his teammates. Every day he works as hard as any athlete I have ever had. Each drill he is constantly giving everything he has. Morgan has done anything and everything the team has asked of him. He has been positive and encouraging throughout the season.
Michael Fields, former varsity head football coach at St Charles East HS (Testimonial)
I can without a doubt say that Mo is one of the hardest working young men I have had the pleasure of knowing in eighteen years of education.
Christopher Bosworth, head varsity track & field coach at St Charles East HS (Testimonial)
Mo has every qualification and quality so important for success. Our captain has a tremendous personality and works well with others.
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