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Lionel University
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12 years
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Qualified Private Coach
Passed Coach Course
MaryEllen A.
Movement with Purpose LLC
Track & Field
BRONZE
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
I like to highlight each athletes' strengths and challenge any weaknesses to bring them to their optimal performance and potential. View all coaching experience
Training Locations
- Siege Athletics New York, 228 East Jericho Turnpike, Mineola, NY
- Mitchel Athletic Complex.., 1 Charles Lindbergh Blvd, Uniondale, NY
Coach is willing to travel up to 10 miles
Packages
In-Person Training
for a single athlete
1 session package with Coach MaryEllen. 90 minute session length
Session Length: 90 minutes
$100 1 session + applicable fees
Recommended
In-Person Training
for a single athlete
3 session package with Coach MaryEllen. 90 minute session length
Session Length: 90 minutes
$372 3 sessions ($124/ea) + applicable fees
In-Person Training
for a single athlete
5 session package with Coach MaryEllen. 90 minute session length
Session Length: 90 minutes
$585 5 sessions ($117/ea) + applicable fees
In-Person Training
for a single athlete
10 session package with Coach MaryEllen. 90 minute session length
Session Length: 90 minutes
$1110 10 sessions ($111/ea) + applicable fees
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Adults, Teenagers
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Sprints, Hurdles
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Form, Sprinting
Credentials
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Lionel University
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12 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Teenagers
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Sprints, Hurdles
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Form, Sprinting
More About Coach MaryEllen
12 Years experience as a trainer, and USATF Level II Coach. I have coached high school athletes, college, Open and Master level Athletes. From beginners to All American long jumpers and 110m Hurdlers and Junior Olympic level athletes. Other credentials include Strength and Conditioning Coach, Sports Nutrition Coach, Specialist in Exercise Therapy under ISSA. I’m a former Tier 3 Equinox Trainer and have 40 hours of internship under Sports Chiropractor Dr. Paul M. Salinas, D.C. CCSP, and receives mentorship from doctors of physical therapy.
I graduated Suffolk County Community College in 2013. I competed in their Track & Field program, achieving All American in the 400m Hurdles leaving the school record for the event. Achieving MVP award in 2011 and Coaches Athlete of the year award in 2012 from Suffolk Community College.
2014 I then Competed for City College of New York, where I became CUNY Champ in Women's 100m Hurdles.
2014 I Achieved Athlete of the year award by USATF Long Island.
I currently compete as an open/unattached athlete in the 400m hurdles.
Before the training session I would have spoken to the athlete prior to help give me an idea where the athlete is in their current training and what their goals are. This will help give me an idea for proper planning for the training session. I train short to long sprints and hurdles. Depending on their event, the warmup with be paired with the proper dynamics, drills, and neuromuscular activation. I observe the athlete to understand what further work they may need in their training. After the first training session I will have a good idea on proper programing for the unique individual. Including proper track work, plyos, weightroom work, and recovery work. This is to ensure a successful program for the athlete throughout the season.
Action Photos
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Client Reviews
Hemal (CoachUp client)
My 12 year old daughter has been training with Coach MaryEllen to help improve her competitive sprinting skills. Her sessions are very thoughtful and impactful. I have been really impressed by the workouts and I am confident that MaryEllen will help my daughter get to the next level and achieve her goals.
Kelly (CoachUp client)
Maryellen was excellent at providing my son with technical coaching for hurdles! She gave him great tactics to improve his form and time, as well as a gym routine to enhance his strength and mobility. His time greatly improved after 1 session with her! Maryellen is such a knowledgeable coach.
Ed (CoachUp client)
Very professional and detailed oriented
Jimmy (Testimonial)
Coach MaryEllen has helped me with my form and technique with my sprinting and starting blocks. I've seen a huge improvement in my times for my 100m & 200m. I've also learned a lot about proper lifts in the weightroom, which I feel was a big game changer. I'm looking forward to the rest of the season!
Spencer (Testimonial)
She’s incredibly detail oriented and hardworking. I love that she answers questions and gives feedback/recommendations outside of session time. Highly recommend
Manny (Testimonial)
One of the best trainers I’ve ever worked with. I train with her weekly, very knowledgeable, very professional.
JM (Testimonial)
Maryellen helped to work out my body like never before. She helped me find strength and uncover core muscles that I never knew how to build up. She is very motivating and encouraging while not pushing you over the edge. She is highly skilled and knows what she is doing and creates a plan catered meticulously for each individual with whom she works. I am very lucky to have worked out under her guidance!
Lutfa (Testimonial)
I’ve never exercised beyond light cardio my whole life. It completely changed my health and body to finally incorporate strength and resistance training with Maryellen’s expert knowledge and guidance. My only regret after meeting and working with Maryellen is that I didn’t start sooner! She helped me build mobility, strength, flexibility and endurance. My whole family was shocked how much more I could move around without struggle after working with her. Maryellen also is very careful to pay attention to any injuries or pain and tries to work around those issues.
Bob (Testimonial)
I'm so glad that I found MaryEllen! I had been having back problems for over a month beofore I started working with her. Between our sessions and doing my workouts at home, I was able to get back to running in a matter of weeks. She is very knowledgeable and motivating. MaryEllen was able to help me get stronger while being careful not to have me do anything that might aggravate my back. Whether you are trying to recover from an injury or just trying to improve your running, I definitely recommend giving her a try.
Craig (Testimonial)
I decided to start using Mary Ellen to train my son because I see how knowledgeable she is about track & field and weight lifting. I like how she explains things to people and whenever I ask her a question, she always answers me with the answer and “the why”behind the answer. I like the rapport that she has with my son. she pushes him and gets the best out of him with out yelling and screaming. If he listens to her, I’m sure great things will happen for him in the future.
CJ (Testimonial)
I'm so glad that I found MaryEllen! I had been having back problems for over a month before I started working with her. Between our sessions and doing my workouts at home, I was able to get back to running in a matter of weeks. She is very knowledgeable and motivating. MaryEllen was able to help me get stronger while being careful not to have me do anything that might aggravate my back. Whether you are trying to recover from an injury or just trying to improve your running, I definitely recommend giving her a try.
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