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Jerome C., Oswego, IL Strength & Conditioning Coach

Jerome C.

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Enthusiastic coach/ trainer that is willing to push the athlete to greater strides in their life. View all coaching experience

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Fast Response Rate:
The percentage of time Jerome C. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
Training Locations
Staticmap?key=aizasyabc8rm 7chjt50ymevi41x1kmycajyk8c&size=300x300&maptype=roadmap&markers=color:0x296ed2|label:1|41.7071621, 88
  1. 1514 Mitchell Dr, 1514 Mitchell Drive, Oswego, IL

Coach is willing to travel up to 10 miles

Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Jerome. 60 minute session length

Session Length: 1 hour

$45 1 session + one-time fee

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Light Package
In-Person Training for a single athlete

3 session package with Coach Jerome. 60 minute session length

Session Length: 1 hour

$130 3 sessions ($43/ea) + one-time fee

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Standard Package
In-Person Training for a single athlete

5 session package with Coach Jerome. 60 minute session length

Session Length: 1 hour

$205 5 sessions ($41/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Jerome. 60 minute session length

Session Length: 1 hour

$378 10 sessions ($38/ea) + one-time fee

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  • Aurora University (IL)

  • 6 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Weight Loss, Powerlifting, HIIT, Conditioning, Aerobic

  • Upper Body Strength, Trx, Speed/ Agility, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Bench Press, Back Squat

Credentials

  • Aurora University (IL)

  • 6 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Weight Loss, Powerlifting, HIIT, Conditioning, Aerobic

  • Upper Body Strength, Trx, Speed/ Agility, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Bench Press, Back Squat

More About Coach Jerome

I am current trainer at ESP. I been a trainer at ESP for 3 years now. At ESP we work on speed and agility, flexibility, core strength, strength training, and as well making yourself a better athlete. I have also spent time helping Aurora University football players in their strength and condition components during my internship with Aurora University Football program.

I was a 3 year starter at Aurora University. Three time all conference selection. Got invites and played in Pro Scout bowls.
Recruited and played for the University of Stirling (one of the United Kingdom's best university program) and won the National Championship.

A typical session will be geared towards what you want as an individual. I am very flexible and open to anything that the athlete wants to work on. I will do my best to tailor and add suggestions to what would benefit the athlete best. So our session would be geared towards what an athlete can work on.

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Client Reviews

Great coach. Will be seeing him for the foreseeable future.

Love the feed back provide by coach on my son status.

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Great first session. My son immediately liked coach Jerome. He worked with my son on fundamentals that he had not had instruction on in the past. Very happy with coach Jerome and look forward to working with him in the future. Would highly recommend him!

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Great coach. My son is looking forward to working with him more

Coach Jerome was very good and pushes you to ur limit, Coach Jerome also helped me get more of my self confidence up, definitely can’t wait for the second session!

Excellent coach, great communicator and was really awesome with my 8 year old son!

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Coach Jerome is awesome! My athlete is excited to return!

Our son really enjoyed his first session and is excited for the next one.

Very knowledgeable. We’ve only completed one session so far and my Son has learned a few things already. We’re excited to see where Jerome will take him!

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Coach Jerome is very knowledgeable and great with my boys. Very happy he has started coaching them!

Coach Jerome has been an amazing trainer!! I have gotten a lot stronger and have enjoyed working with him. I am looking forward to working with him more.

Good coach. He listens and has good techniques

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Coach Jerome has been inspirational for my son and very patient during his trainings. My son is gaining confidence, and improving his skills. Exceptional communications skills with the athletes. He loves what he does, and it shows!. Thank you coach

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