Jacob F., Granbury, TX Strength & Conditioning Coach

Jacob F.



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Former NFL Center and Ivy League Student-Athlete. Expert in Strength and Conditioning Technique. I offer one on one training, group camps, film review, and recruiting help. View all coaching experience

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Training Locations


Light Package
In-Person Training for a single athlete

1 session package with Coach Jacob. 60 minute session

Session Length: 1 hour

$100 1 session + applicable fees

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  • Dartmouth College (NH)

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers


  • Dartmouth College (NH)

  • Qualified Private Coach
    Passed Coach Course


  • Adults, Kids, Teenagers

More About Coach Jacob

Former NFL Lineman, Ivy League Student Athlete. I grew up in DFW and played defensive and offensive line. Played both sides of the play in college at Dartmouth. Signed by the Green Bay Packers and played center for them in 2016. I’ve coached and trained linemen for the past 4 summers. All levels- Trained a kid going to Texas Tech this season, one currently at Columbia University and many undecided high school prospects.

Green Bay Packers Center
Dartmouth College (DE/ DT/LT/C)
All-New England
1st Team All-Ivy Center
All-Ivy Academic Team
2-time State Champion in high school

Warm up/stretch
Muscle activation excersices
Review of the strength plan
Core lifts
Auxiliary lifts
Ab Exercises
Foam roll and band stretch

Action Photos

Client Reviews

Coach was great to work with. Gave our 15 year old some things to work on at home.

Great coach, communication is excellent

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Great coach that knows what he’s doing. Looking forward to Mose sessions with Coach Jacob.

Coach Jacob, very knowledgeable and gets into the details of the position. Was able to communicate and motivate my 15 year son.

Coach Jacob was great. He related well with my 15-year-old son and we saw significant improvement in just the first session. We came away with great drills to continue on our own and have a much better understanding of how my son can be a better offensive lineman. If you have an offensive lineman son and want him to get better, Coach Jacob should be your first "click"; you won't regret it!

My grandson loved working with Coach Jacob! In his first session, he learned some new footwork and drills to help him improve his footwork. He couldn't wait to tell me all about his session and how much he liked Jacob. We will definitely be booking more sessions very soon.

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Coach Flores did a great job with our 12 year old teaching him techniques and motivating him. We look forward to more sessions with him.

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Coach Jacob is exactly what young football players need to be successful. He focuses on the details of proper footwork and technique which is what so many young players are lacking these days. We think Jacob is a excellent choice in coaching for anyone who wants to see their son go to the next level. Highly recommend.

Coach Jacob was great! We will definitely schedule another training!

Coach Jacob was awesome, he trained my 9yo and tought him a few moves, Eddie'Armani had more pep in his step once he left. He had a big'ole smile the entire training. Made my son feel comfortable to have his coach be so laid back with a great positive attitude. Would definitely recommend

Coach Jacob is awesome! Just what my son needed. He learned more in 1 hour with Coach Jacob than his entire 7th grade football season.

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Coach Jacob worked with my 4 year old son. He was great at keeping him engaged and making sure he learned and retained. It is rare that you find a coach who can teach a child this young; we will be seeking out Coach Jacob for instruction throughout my son's athletic career.

Coach Jacob did a great job providing speed and offensive line training for my son. We also was able to help us navigate the Ivy League recruiting process.

Coach Jacob was very personable! My son is looking forward to working with him again!

My son really liked the lesson with Coach Jacob. He is very knowledgeable and really knows how to explain things so my son could understand. I would highly recommend him.

Great coach! My son really enjoyed his workout. Will definitely be scheduling him again.

Timothy says his session was better than expected. Great coach!

I took my 14 year old son for his first 1 on 1 session with coach Jacob in March ‘19. My son really enjoyed the experience and learned a lot. It was pretty cool for me to watch him train with a former NFL Pro. I highly recommend coach Jacob.

Jacob is extremely knowledgeable! Heston is excited about training with him! We appreciate his time and enthusiasm!

Coach Jacob was great. Very patient and was able to adjust his training to suit my son’s specific needs. Son walked away feeling he learned a lot more than other coaches and was able to better retain what was taught. Strong recommend him.

I look forward to working more with Jacob.

Coach Jacob was great to work with. He is very knowledgeable and does an excellent job of explaining new techniques, so that they are easy to understand . He is very positive, even when making corrections.

By the end of the first session with coach Jacob, we knew he was the right trainer. My son, also named Jacob made improvements over night. Speed, agility and technique. Look forward to spending the whole season under his watch. Great guy, even if he was a Packer, go Steelers!

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