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Pennsylvania State University--University Park (PA)
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6 years
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Qualified Private Coach
Passed Coach Course

Emmett Fiawoo
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
High School shot put and discus coach who is also a certified strength and conditioning specialist. View all coaching experience
Training Locations
Packages
1 session package with Coach Emmett. 90 minute session length
Session Length: 90 minutes
$85 1 session + applicable fees
8 session package with Coach Emmett. 90 minute session length
Session Length: 90 minutes
$540 8 sessions ($68/ea) + applicable fees
48 session package with Coach Emmett. 90 minute session length
Session Length: 90 minutes
$2880 48 sessions ($60/ea) + applicable fees
15 session package with Coach Emmett. 90 minute session length
Session Length: 90 minutes
$934 15 sessions ($62/ea) + applicable fees
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Adults, Kids, Teenagers
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Middle Distance, Sprints, Throws
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Sprinting, Baton Handoffs, Discus, Shot Put, Pacing, Passing, Form, Running the Curve
Credentials
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Pennsylvania State University--University Park (PA)
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6 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Middle Distance, Sprints, Throws
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Sprinting, Baton Handoffs, Discus, Shot Put, Pacing, Passing, Form, Running the Curve
More About Coach Emmett
- 1 yrs experience coaching shot, discus, sprints
- 3 yrs experience coaching shot and discus (Edmund Burke School)
- Currently shot and discus/sprinting coach at Walt Whitman High School
- 1 yrs experience shot putter thrower in high school
- 2 yrs experience shot putter thrower in middle school
- Certified Strength and Conditioning Coach
- Certified Corrective Exercise Specialist
Middle School Shot Put Thrower - 2 years
High School Shot Put Thrower - 1 years'
2nd place Middle School Shot Put Thrower 6th,7th, and 8th
Warm up - Running
Dynamic Warm up - Dynamic Stretching Warm up
Skill Session 1 - Technique sessions (drills focus on throwing)
Skill Session 2 - Throwing session (Practice throwing)
Skill Session 3 - Conditioning
Cool Down - PNF Stretching
Wrap Up - Scheduling next session and progression
Action Photos
Client Reviews
Lulu (CoachUp client)
Great instruction and attention to detail.
Linda (CoachUp client)
Coach Emmett is a great coach! He knows how to bring out the best in the young athlete with drills and skill sets. He has a good dermeanor and is patient and encouraging. He has my son excited and ready to learn!!
Elizabeth (CoachUp client)
(no details provided)
Abby (CoachUp client)
My son loved his session with Coach Emmett, and asked for more while in the car on the way home. He described it as "exhausting in the best way possible."
Matan (CoachUp client)
On point, dedicated, great drills and feedback
Candy (CoachUp client)
Today was my son’s 1st training session and he is ready for his next one. Coach Emmett was patient and very knowledgeable about my son’s position. My son said he learned quite a bit today and is looking forward to his next training session.
Patrick (CoachUp client)
Coach Emmett was great with my son in training for football. Very good drills that were tailored to address the things my son needed the most work on. Highly recommend.
Cathy (CoachUp client)
He was so great with my son. Listened to what his goals and challenges are, evaluated, and then went right in to making improvements. Can’t wait for our next session.
Bryan (CoachUp client)
Really enjoyed watching the first session. Can tell this is going to be great for my son.
Gracie (CoachUp client)
(no details provided)
Josephine (CoachUp client)
My son had 2 sessions with coach Emmett so far and already has very solid results. Coach Emmett explains very well , and he is very patient and kind. We are looking forward to seeing him again!
Katrina (CoachUp client)
(no details provided)
Eskinder (CoachUp client)
Knows his craft. Excellent coach!!
Angela (CoachUp client)
Great coach. Helping my son prepare for High school football. He’s easy to work with and my son is making a lot of progress. Highly recommend.
Eric (CoachUp client)
(no details provided)
David (CoachUp client)
Great workout
Lane (CoachUp client)
Great coach, pushed me and taught me a lot.
Caroline (CoachUp client)
Coach Emmett was great! Very helpful to my son.
Leslie (CoachUp client)
He helped my son with his blocks. He was very knowledgeable.
Andrew (CoachUp client)
Great student of the game. Knows his stuff and how to teach it
Beth (CoachUp client)
Coach Emmett worked with me on my form for shot put and discus. I am training for the senior olympics. He was very knowledgeable and enjoyable to work with. I highly recommend him!
Anna (CoachUp client)
Thank you for your patience and understanding! GREAT COACH!!
Jamaal (CoachUp client)
Great Teacher!
David (CoachUp client)
Outstanding coach; high level communication and easy going flexibility with practice times. Keep up the great work!
Maureen (CoachUp client)
(no details provided)
Will (CoachUp client)
(no details provided)
Sidney (CoachUp client)
Coach Emmett is a professional coach with a very positive and encouraging attitude. When I started this Spring I had never thrown a Hammer, Shot Put or Discus before. It is now 4 months later and I just came home from a week long, international competition: the 9th World Gay Games (usually a European dominated competition similar to the Olympics but broken into age categories) with a Gold medal in the Hammer Throw, a Silver in Shot Put and a Bronze in the Discus in my age group. USA is now on the map in these throw events because of Coach Emmett's successful coaching and his ability to turn me into a competitive thrower. That is top notch coaching!
Maureen (Coachup confirmed client) (Testimonial)
Emmett is patient and positive. He worked with me in the shot put and discus. My goal in the shot put was to make sure my release didn't aggravate my elbow tendinitis. My goal in the discus was to learn the spin. Extending distance was a secondary goal. I'm a senior athlete and this is something I want to do for many years so staying injury free is important to me. I was pleasantly surprised that I threw a discus personal best at the Maryland Senior Olympics in July 2015. Emmett doesn't overload the sessions with information. He watches your throws and gives you one or two tips to focus on so you can concentrate on your technique. I asked a lot of questions and he was very informative.
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