Dillon Mulholland, Albuquerque, NM Baseball Coach

Dillon Mulholland

Routine Baseball Ideology



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Baseball training focusing on Arm Care for every position. Elite Pitching Lessons View all coaching experience

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Training Locations


Player Assessment
In-Person Training for a single athlete

Athlete will be ran through a series of drills that will show us the players strengths and weaknesses. After the Assessment we will create a training program that will help the athlete achieve their goals on the field. Rad... See More

Session Length: 1 hour

$65 1 session + applicable fees

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  • 7 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Pitcher, Outfield, Infield, Catcher

  • Pitching, Hitting, Fielding, Baserunning


  • 7 years

  • Qualified Private Coach
    Passed Coach Course


  • Adults, Kids, Teenagers

  • Pitcher, Outfield, Infield, Catcher

  • Pitching, Hitting, Fielding, Baserunning

More About Coach Dillon

Having been raised in Poway, CA, a renowned baseball town, I was privileged to be mentored by some of the top baseball coaches in San Diego County. I joined Poway High School, one of the top 10 in the nation, as a left-handed pitcher in my senior year. This experience honed my skills in individual, small group, and team training. My coaches, with their vast experience in the Minors, College, and MLB, were a trove of knowledge. Daily effective training sessions instilled in me and my teammates a hardworking mentality, helping us achieve our dreams. This was my initiation into the lifestyle of competitive baseball and understanding the importance of a suitable training routine for reaching both short and long-term goals.

Post-high school, I enjoyed participating in high-level +18 wood bat leagues and tournaments. At 20, I was part of the semi-pro team, the San Diego Samurai, which facilitated Japanese players' exposure in the US and vice versa. Interacting with high-level Japanese prospects introduced me to novel training styles that enhanced my performance. This resulted in a contract with an agent and the opportunity to play in the Shikoku Island Winter League Plus, a transformative experience that elevated my training skills.

Upon returning to the US, I traversed the West Coast, auditioning for various independent leagues and tournaments. I sought out teams with rigorous training programs that would foster my growth and development as a player.

In 2014, I interned at a Sports Agency in San Diego simultaneously with my tenure with the Samurai. This enriched my understanding of the administrative side of baseball, helping players secure scholarships and overseas contracts. My role involved linking high school players with college scouts and coaches, conducting player interviews for showcases, monitoring player progress, and arranging professional baseball tryouts.

The following year, a scout I met in Japan invited me to Toronto to pitch for the Toronto Maple Leafs. This provided a first-hand experience of pitching in a hitters' league, an exciting challenge that honed my pitching skills and strategy. My tenure in the IBL granted me a wealth of knowledge from playing multiple games every week.

After the season, I relocated to Oregon, where I devised a rigorous gym regimen for the off-season. Transitioning from long-distance running to sprints, and incorporating heavy lifting into my routine, I increased my weight from 165lbs to 202lbs, and my fastball from 85mph to 91mph. This transformation boosted my confidence on the mound.

However, my triumph was short-lived as I couldn't continue my gym routine during the subsequent season due to my non-Canadian status. This impacted my performance, with my fastball falling back into the 80’s.

Since 2016, I've been rigorously training athletes aged 7-39 in Albuquerque, NM, sharing my accumulated wisdom. I tailor training routines for each player, focusing on arm care, injury prevention, maintaining gains throughout the season, effective repetition, and conditioning for fast, accurate throws with a healthy arm.

My passion for baseball extends to coaching players of all ages and skill levels. Leveraging my extensive experience, I can help optimize your training routine for maximum benefit.

Thank you for spending your time reading this. I look forward to connecting with you and helping you achieve your goals!

CoachUp Nation Articles:

    • What Baseball Players Gain in Personal Training
    • A Coaches View on the Mental Side of Baseball
    • The Basics of Coaching Youth Baseball
    • Daily Training Routing for Baseball Pitchers
    • The Danger of Putting too Much Stress on Youth Athletes

Poway High School Walk On 2010
San Diego 2010-2014(Premier Baseball League)
Japan 2013 (Shikoku Island Winter League Plus)
San Diego 2013-2014(Western Baseball Association)
Toronto 2015-2016 (Intercounty Baseball League)
NABA Tournaments 2010-2021(San Diego Sluggos)
Pecos League 2022(Roswell Invaders)
MABL 2022(Duke City Angels)MVP

Start off with a Player Assessment. This will allow me to identify strengths and weaknesses in the athletes throwing mechanics through video analysis, record average velocity and max velocity, and create a custom training plan for the athlete. Every athlete I work with has a custom training plan based on skill level, location, and training availability. If you have an ideal location to train, I would be willing to travel if we can align schedules and plan in advance. Please feel free to contact me if you have any questions!

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Client Reviews

Coach Dillon is amazing! Great job with our boys we hope to schedule with him again soon 👍

After only two lessons our son had already fully bought into Coach Dillon’s program. Coach Dillon gets to know each of his pitchers and gives them individual guidance with positivity and encouragement. Only two workouts in and we already see a difference. Dillon certainly knows his stuff! Can’t wait to see where the future with Coach Dillon takes our son!

Coach Dillon is great. He is very thorough on his assessment and lays out a very detailed plan for the athlete. I would highly recommend him if you are looking at getting to the next level in baseball.

We have loved working with Coach Dillon. He is kind and knowledgeable and so encouraging to my son. I’m so thankful to have found someone that invests in my kid for the long run. His arm program is great and so needed, especially at the younger ages (finally a program that helps to prevent injury!). My son loves his lessons and is motivated to work hard because it’s a positive environment.

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Coach Dillon has been nothing less than a five star instructor to my son. My son and I met coach Dillon in December after a local 12u team try out. After watching him practice, Dillon informed me about his services and interest in working with my son. A few months later, my wife and I decided to hire Dillon for personal instruction. All while being in pursuit of his own dreams as a MLB pitcher, Dillon gave a great first session. Right away my son took a great liking to the lesson and learning to embrace the grind. Coach Dillon gave precise instruction while explaining the functionality of his exercises. Coach Dillon gives lots of positive reinforcement and proper motivation to finish every rep the correct way. We will absolutely be returning to Coach Dillon for future lessons for our son and will be cheering him on in pursuit of MLB glory.

Thank you Coach.

Coach Dillion is a great coach,he is very patient with my son and has taught him so much in a sort amount of time. We are very impressed with the skills he has to tech and how passionate he is about what he does. We are excited to continue to work with him.

Coach Dillon is super friendly and welcoming. You can tell that he loves baseball and loves coaching kids even more. My son has a great time during our first assessment with him and can’t wait to go back.

Great approach working with my 12 year old son. Within 30 mins into the first session, had my son throwing the hardest he’s ever thrown.

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We had a great first lesson, my son is excited to go back and feels like he learned a lot just in the first lesson.

Coach Dillon is a good trainer, he helps with getting me good at pitching and throwing hard. He’s honestly the best at what he does and I think he’s awesome and I like working with him. He helps me think about what I’m doing and helps me do it the right way so I don’t get hurt. I hope I can be really good like coach Dillon someday. I can’t wait to work with him some more.

Dillon is awesome to work with! He’s knowledgeable, encouraging and has gotten me very excited to see the improvements I’m capable of. I would recommend his coaching to anyone playing baseball.

Thanks Dillon!

Coach Dillion is awesome! I especially appreciate his positive reinforcement as his students progress to the next level.

He’s great! My son loves doing lessons with coach Dillon. He’s always very responsive to messages and on time. Highly recommend.

Very pleased with the first session, Coach Dillon was professional, communicative, and showed great knowledge on the skills taught. Our son was very responsive to his coaching. We are looking forward to the work he will put in to support our son.

Coach Dillon was very knowledgeable and professional. He tailored my son's training session to suit his skill level and helped him work towards sharpening his skills. He was excellent and my son really enjoyed working with him. I would definitely recommend coach Dillon for athletes of any age.

In the first 3 sessions with coach Dillon we have already seen great improvement. His knowledge and technique are exceptional. His patience through the learning process is impressive. Best coach for our son hands down.

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Coach Dillon is such a patient, knowledgeable and amazing coach! My son is very comfortable and happy with him. Looking forward to many more coaching sessions!

Dillon is very personable and easy to work with.

Great coach very attentive to the players. My son will be better because of his coaching.

Great knowledge of all aspects of baseball with a focus on pitching. From form,to arm position, release and finish. He breaks it down and shows you. Very patient and encouraging attitude, he truly wants you to succeed and wants to be kept in the loop on the progress. Highly recommend Dillon as your pitching coach!

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Coach Dillon is an exceptional pitching and arm are coach! I was lucky enough to have coach Dillon work with my team on several occasions. I have seen tremendous improvement of each of the kids he has worked with.

My son in particular was having some pain in his elbow due to the way he was throwing. Dillon has worked with him in multiple sessions to correct his throwing and rehab his arm.

Coach Dillon works with 9 year olds up to high school age kids. All of my kids on my team look up to him and want to work with him when he’s around. If you want a great throwing/pitching coach, look no further!

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My son is loving the instruction and support that Coach Dillon gives.

Dillion is quite the mentor. He understands the kids and every workout is athlete specific. Highly recommend Dillion and his arm program.

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Tristin had a blast with Coach Dillion. He gave him excellent feedback that he could incorporate during the lesson in addition to things he could work on at home.

So glad I met coach Dillon, stand up guy really knows his stuff. After training my 14 y/o boy who just started playing in two sessions we’ve seen major improvements already.
He’s awesome and if anyone is looking for a baseball coach look no further, Dillon is THE MAN !

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Coach Dillon is a great coach. He’s patient with the kids and they are amazed at his talent. Thank you coach!

Very impressed! In one session Dillion reignited a passion in my son that I have not seen in a while. Very knowledgeable and passionate with great attention to detail. He provides insight and feedback in a very positive manner. Highly recommended!

Ayden has had 10 sessions with coach Dillon and he has improved in many areas after each session. Coach Dillon is encouraging and supportive of all of Ayden's efforts in becoming a better ball player. I would highly recommend this program and Dillon to all players who want to improve their skills.

Awesome very excited to have Christian learn from Dillon

Coach Dillon has worked with my son on several different occasions. Dillon is very skilled and knowledgeable. He has been able to connect with my son and get him to work harder then any other coach that has worked with him before. He has gone the extra mile to work with not just my son but my entire team. I am the coach of a 13u travel baseball team. Saying that I have had an amazing group of boys for several years and Dillon has maid my entire team a better baseball squad. He has worked one on ones with them and he has also worked with the whole team as a group. My boys are lucky to have coach Dillon and we will continue to have him work with our boys.

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Dillon has been an awesome coach so far! He's extremely patient and has so much to offer players of all ages become better at the game. He recognizes their strengths and builds on it, and where a player needs help he has great trainings/workouts to help develop their skills. We are excited to have our son continue working with Dillon and see all he can accomplish!

I highly recommend Coach Dillon with his many years of experience. I have seen huge improvements in my son’s baseball skills, and his confidence has grown substantially. Coach Dillon always has new ideas that keeps my son interested and focused. He is amazing!

Coach Dillon is extremely optimistic and excited to see you progress. As an older player, it’s hard to imagine improving at my age. However, Coach Dillon created a great plan for me and makes me excited to get to work! Impressed by his attitude and spirit to instill knowledge in students and fellow players.

Coach Dillon has been great his arm strength program has been great and I highly recommend using of his services. My son went from being so uncertain about continuing his pursuit to play the game to gleaming of confidence. He not only builds the strength he builds the character.

Coach Dillon is very motivated to teach and train. He’s also very positive and my son always looks forward to the next training session.

Our son is a fairly new player to the game and wanted to find someone who could provide him extra practice outside of his team practices. We reached out to Coach Dillon who we found while researching online, let me just say, he completely blew our expectations out of the park. Our son just hit a week working with Coach, and in just this short time we have not only seen great physical improvements, but tremendous knowledge in the game. We are now fully committed to working weekly with Coach Dillon as we can see the passion behind his coaching program. Our son truly enjoys and looks forward to attending his sessions and has become more excited with his future in baseball. Coach Dillon's dedication, knowledge, commitment, communication, passion, and coaching methods are highly professional, and greatly impactful to players who love the game. As a parent who wants to give their child the best guidance and support in the game they love, we would highly recommend Coach Dillon for ANY and ALL baseball needs. We are truly grateful for the hard work he puts in every session!
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