Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private strength & conditioning coaching affordable and convenient for athletes of all ages and skill levels.
I am a career coach with almost a decade of experience working with youth athletes to make them faster, more powerful, & more efficient in order to accomplish their athletic goals.
28.0 Miles
away from Redwood City, CA
Sessions begin with goal setting, injury history, and movement screening, followed by hands-on corrections, force plate testing, and tailored strength and mobility training.
21.5 Miles
away from Redwood City, CA