Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private strength & conditioning coaching affordable and convenient for athletes of all ages and skill levels.
Certified personal trainer and youth coach experienced in strength, conditioning, HIIT, and soccer training for all ages in private and group settings.
15.3 Miles
away from Redwood City, CA
I coach athletes to become stronger, more confident, and mentally prepared by training the body and the mind with intention.
18.6 Miles
away from Redwood City, CA
Sessions begin with goal setting, injury history, and movement screening, followed by hands-on corrections, force plate testing, and tailored strength and mobility training.
21.5 Miles
away from Redwood City, CA
I am a career coach with almost a decade of experience working with youth athletes to make them faster, more powerful, & more efficient in order to accomplish their athletic goals.
28.0 Miles
away from Redwood City, CA