By: CoachUp in Strength & ConditioningCreatine is one of the most helpful amino acids that exists for athletes, yet it is also the most misunderstood. As a weightlifter or athlete, the best way to gain muscle mass fast is to take creatine
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“The whole fitness industry is undergoing an evolution. [Adults have an] interest in trying different things and changing it up frequently. I think we play into that very well, particularly because we've got all kinds of coaches in all kinds of sports.”
CEO of CoachUp, as featured in Xconomy, October 2016
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